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Yoga Shala of San Antonio
Deepen your practice in an authentic Ashtanga yoga community.
5(5 reviews)
yoga-studio
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Deepen your practice in an authentic Ashtanga yoga community.
Yoga Shala of San Antonio is a premier yoga studio dedicated to the authentic practice of Ashtanga yoga. We welcome practitioners of all levels, from beginners to advanced, offering a supportive and knowledgeable environment to deepen your practice. Our experienced instructors provide hands-on adjustments and personalized guidance, while our studio hosts renowned teachers for workshops. Located in Stone Oak, we foster a beautiful, compassionate community where you can grow and thrive in your yoga journey.
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Authentic Ashtanga yoga sessions for all levels, including primary and half series, with hands-on adjustments.
Welcoming classes for newcomers to build a strong foundation in yoga with compassionate guidance.
Deepen your knowledge and skills with specialized classes for experienced practitioners.
Regular events featuring well-known Ashtanga instructors for intensive learning and growth.
Individualized corrections and modifications to perfect your form and enhance your practice.
Hosting gatherings and activities to foster a supportive and connected yoga community.
Janet was a great teacher. Class was challenging she was quick to make corrections to my form. I really appreciate that as I'm always waiting to get better.
The ONLY true Astanga Yoga studio in San Antonio!! This place has truly become another home. All of the instructors are vastly knowledgeable about their practices and know exactly what advice and adjustments to provide for you to perfect your own practice outside of the shala. I encourage you to take any, take ALL of the classes, regardless of what you choose you won’t leave disappointed :)
Yoga Shala San Antonio is an authentic place for those who are looking to deepen their knowledge and practice of Yoga. From beginners to advanced practitioners, all are welcome! The best teachers you can find. Ana, a powerhouse and so much grace within, a whole life of practice and sharing the gifts of Yoga. Paulina is a heartwarming, dedicated and beautiful person inside out. Don’t miss the opportunity to practice with them! Also the school is constantly hosting amazing and well known Ashtanga teachers! Thank you for the beautiful energy and atmosphere 🙏🏽
Just moved from Honolulu, HI and tried this shala and the Ashtanga yoga. I liked it! I like the ambiance, the teacher (Christy), the studio, the half series Ashtanga class, the hands on modifications, and the special initial/first class pass. I plan to return to practice the primary series on a regular basis. I found my yoga place. Mahalo!
Beautiful yogis & beautiful shala 🩷 Whether you want to deepen your Ashtanga practice or just try out yoga for the first time, you will be guided with compassion and knowledge. They also host other well-known teachers for weekend workshops, I joined for a weekend with Kino and will be back for David Swenson workshops. I wish the shala was closer to where I live ;) this place is a gem 💎
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