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18 SPRINGS
18 SPRINGS: Where yoga meets healing energy in Winston-Salem.
5
Yoga Studio
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18 SPRINGS: Where yoga meets healing energy in Winston-Salem.
18 SPRINGS, a yoga studio and healing center in Winston-Salem, offers yoga and wellness sessions in a calm, welcoming space. Reviews highlight sessions with Ouida and Kathleen Kirk—featuring Reiki and Healing Touch—that leave energy lighter, hearts open, and a sense of calm. The atmosphere is described as safe and supportive, with practical tips for daily well-being.
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Personalized reiki sessions to balance energy, promote relaxation, and support emotional and spiritual healing.
Gentle, non-invasive energy therapy to reduce stress, alleviate pain, and enhance overall well-being.
Guided yoga sessions in a bright, refreshing studio to improve flexibility, strength, and mental calm.
Practical tips and personalized guidance for daily healing practices and lifestyle improvements.
Intuitive energy shifting and spiritual healing in a safe, supportive environment.
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Overall rating
Ouida Patten
I recently had a Healing Touch session with Kathleen Kirk and it was exactly what I needed. The universe worked it out where I was able to get in at a time that worked for me. Kathleen made me feel comfortable straight away as she listened to my experience. I appreciated the care with which she prepared for the session, you could feel healing energy in the space. I felt deeply held and care for.
Jane Daniel
Ouida is not only a healer but a teacher. During our session, she provided a safe, non-judgmental container for me to express my feelings. Her intuitive sense picked up on things I was feeling. Not only was the session itself helpful in my healing journey and gave me what I needed, she provided practical easy tips to perform each day or as needed in certain situations. They take very little time, are no cost, and provide a big impact. Ouida is a gift to me and I'm thankful to have found her!
Teresa Johnson
I found Ouida, treatment to be amazing and very Spiritual experience. I will treasure it for the rest of my life. That's how wonderful the session with Ouida was for me. My session Ouida very professional and Ouida brings a great deal of medical knowledge to her sessions. Ouida shows a high level of integrity and knowledge. She has a very calm and reasonable approach to her sessions. I am very pleased with my results. I plan to visit with Ouida often..
K. Hairston
The room was refreshing, lightly scented and bright and even though masks had to be worn, I was calm and relaxed. Ouida was absolutely amazing, I didn't know exactly what to expect but the energy was something I've never experienced but look forward to doing again.
E.
I recently visited 18 Springs Community Healing Center and it was exceptional. My reiki session with Ouida was everything I needed that day. My energy was shifted and I felt so light afterwards. My heart and spirit felt more energetically open for release. I particularly appreciated our brief time after the session where Ouida shared some really pertinent information and suggestions with me that have already deemed helpful in my healing journey. Ouida is a gentle yet powerful treasure and I plan to continue working with her on my journey! So grateful to know her!! Thank you!!!
