Lewisville Wellness Collective

Inner Strength Pilates in Winston-Salem offers a warm, bright studio with a variety of Pilates equipment. Clients praise friendly, knowledgeable staff who customize sessions to accommodate injuries and conditions such as scoliosis and osteoporosis, helping women build strength, gain recovery, and confidence in a welcoming environment.

vyb studio | Yoga and Sound Baths in Winston-Salem sits at 5009 Country Club Rd, offering welcoming yoga classes and immersive sound baths in a thoughtfully designed space. Guests praise warm instructors, diverse class options from power yoga to meditation, and owners who are knowledgeable and intentional with their offerings. A calming, inspiring hub for all levels.

Sunrise Yoga Studio in Clemmons offers a warm, welcoming space with knowledgeable instructors and a broad range of classes for all levels. Guests praise attentive guidance, a clean, inviting atmosphere, and a friendly community. Many note feeling better after sessions, and the studio is active in giving back to the community. New-member offers are usually available.

18 SPRINGS, a yoga studio and healing center in Winston-Salem, offers yoga and wellness sessions in a calm, welcoming space. Reviews highlight sessions with Ouida and Kathleen Kirk—featuring Reiki and Healing Touch—that leave energy lighter, hearts open, and a sense of calm. The atmosphere is described as safe and supportive, with practical tips for daily well-being.

Winston-Salem Wellness Collective offers yoga, meditation, sound baths, and holistic wellness experiences in a peaceful, inviting space. Guests praise the beautiful entry with a shop, welcoming instructors, and thoughtful guidance—from Sacred Sunday intentions to creative flows. The venue hosts socials, events, and moving meditation, fostering a warm, connected community. Visitors note the owner is lovely.

Located at 139 W Ninth St in Winston-Salem, Aware Hot Yoga offers a warm, inviting space for hot yoga and hot Pilates. The friendly staff makes practitioners feel seen, and the studio is consistently described as spotless. With diverse class times and instructors like Ann, Jen, and Lillian, it’s a welcoming community that supports consistency and growth, with showers stocked with shampoo, conditioner, and body wash.