Traditional hot yoga series in a heated room to detoxify, strengthen, and increase flexibility.
High-intensity Pilates classes in heat to build core strength and endurance with low-impact movements.
Welcoming sessions for new practitioners with guidance on form and breathing techniques.
Clean, well-maintained showers with provided shampoo, conditioner, and body wash for post-class refreshment.
Workshops and social gatherings to connect with fellow members and deepen your practice.
Have yet to take a class here that I didn't love! Such safe and welcoming environment- wonderful staff and members. This place has given me the foundation necessary for my yoga practice. Highly recommend!
I have taken hot yoga at many studios, and this one is hands down my favorite. I drive 30 minutes from Greensboro, even though there are plenty of hot yoga studios closer to me, and that alone says everything. The staff is incredibly friendly and welcoming. They know your name and even remember you after a long absence, which makes you feel truly seen and valued. The facility is always spotless. It is by far the cleanest studio I have ever practiced in. They offer a wide range of classes and time slots that fit every schedule, making it easy to stay consistent. The bathrooms and showers are clean and well-maintained, which I truly appreciate. The entire vibe of this studio is amazing. It feels warm, positive, and uplifting the moment you walk in. This is more than a yoga studio. It is a community, and I am so grateful to be a part of it! Highly recommend with love and gratitude 🤎🧘🏾♀️✨
Great hot yoga place in Winston Salem. Staff is friendly and experienced. They have a great hot Pilates class. Lillian is a great instructor - hard but well thought out classes. Very clean and great amenities. They have a couple Of showers and offer shampoo, conditioner and body wash. The owner is very nice and you can tell she does this for the love of yoga not just to make money.
I absolutely love this place! I joined at the end of May, and since then, I haven’t been able to stop going every other day. Everything is clean, and I always feel great after each visit. The instructors are amazing, and I enjoy both the yoga and pilates classes.
Experience heat, humidity, and inter peace. This 26 position hot yoga is a great way to cleanse out the toxins and relax the body. Ann and Jen are great instructors that will guide you to inner peace, or at least make you seriously sweat.

Find your center in the heat. Transform your practice in our welcoming, pristine studio.
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Aware Hot Yoga is Winston-Salem's premier hot yoga studio, offering a transformative practice in a warm, clean, and supportive community environment. We specialize in 26-position hot yoga and hot Pilates, with classes designed for all levels, from beginners to seasoned practitioners. Our experienced, friendly instructors guide you to build strength, flexibility, and inner peace. With spotless facilities, including showers and amenities, and a schedule that fits busy lives, we’re more than a studio—we’re a place to belong. Join us and experience why our members drive from miles away.
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