Services Offered
26-Position Hot Yoga
Traditional hot yoga series in a heated room to detoxify, strengthen, and increase flexibility.
Hot Pilates
High-intensity Pilates classes in heat to build core strength and endurance with low-impact movements.
Beginner-Friendly Classes
Welcoming sessions for new practitioners with guidance on form and breathing techniques.
Shower and Amenities
Clean, well-maintained showers with provided shampoo, conditioner, and body wash for post-class refreshment.
Community Events
Workshops and social gatherings to connect with fellow members and deepen your practice.
Reviews
5(5 reviews)
Rating Distribution
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Jane Katz
via Google
30 days ago
Have yet to take a class here that I didn't love! Such safe and welcoming environment- wonderful staff and members. This place has given me the foundation necessary for my yoga practice. Highly recommend!
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SueSun - Susan Longvia Google
2 months ago
I have taken hot yoga at many studios, and this one is hands down my favorite. I drive 30 minutes from Greensboro, even though there are plenty of hot yoga studios closer to me, and that alone says everything. The staff is incredibly friendly and welcoming. They know your name and even remember you after a long absence, which makes you feel truly seen and valued. The facility is always spotless. It is by far the cleanest studio I have ever practiced in. They offer a wide range of classes and time slots that fit every schedule, making it easy to stay consistent. The bathrooms and showers are clean and well-maintained, which I truly appreciate. The entire vibe of this studio is amazing. It feels warm, positive, and uplifting the moment you walk in. This is more than a yoga studio. It is a community, and I am so grateful to be a part of it! Highly recommend with love and gratitude 🤎🧘🏾♀️✨
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Jess Doevia Google
4 months ago
Great hot yoga place in Winston Salem. Staff is friendly and experienced. They have a great hot Pilates class. Lillian is a great instructor - hard but well thought out classes. Very clean and great amenities. They have a couple Of showers and offer shampoo, conditioner and body wash. The owner is very nice and you can tell she does this for the love of yoga not just to make money.
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Reyhaneh Nourivia Google
7 months ago
I absolutely love this place! I joined at the end of May, and since then, I haven’t been able to stop going every other day. Everything is clean, and I always feel great after each visit. The instructors are amazing, and I enjoy both the yoga and pilates classes.
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Richard Grayvia Google
about 2 years ago
Experience heat, humidity, and inter peace. This 26 position hot yoga is a great way to cleanse out the toxins and relax the body. Ann and Jen are great instructors that will guide you to inner peace, or at least make you seriously sweat.
