
Lotus Yoga: Grounding energy, uplifting practice in downtown Winston-Salem.
Lotus Yoga is a welcoming downtown Winston-Salem studio offering a variety of yoga classes and times for all levels. Guests note a calming vibe, friendly instructors, and a space that is clean, safe, and thoughtfully run. The energy from Chloe and Neil blends grounding and uplifting guidance. Outdoor sessions and diverse workshops supplement the regular schedule, helping practitioners grow at their own pace.
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A variety of classes for all levels, from beginner to advanced, with options to challenge yourself or stay comfortable.
Comprehensive programs to deepen your practice and become a certified yoga instructor in a supportive environment.
Engaging sessions like full moon meditations, outdoor yoga at scenic locations, and brew-and-beer classes.
Personalized one-on-one instruction tailored to your goals and needs for focused growth.
Guided meditations to promote relaxation, mindfulness, and inner peace in a calming studio setting.
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Overall rating
Effie Holden
I found Lotus Yoga when I first moved back to Winston Salem through a full moon meditation event at the end of 2020. It was magical, wild, and felt like home even though it was my first visit. Lotus was then the place that held my hand and helped me stretch and grow through teacher training in 2023. The energy that flows from Chloe and Neil is a perfect balance of grounding and uplifting. They provide a safe space to be yourself, to nurture yourself and to be nurtured. The workshops and teachers are always top notch and I am looking forward to all that Lotus has to offer in 2026.
Kelly Emling
A great yoga studio in the heart of downtown Winston-Salem. All of the instructors are wonderful, and they offer a variety of classes and times. Truly is the best studio around.
Maria Beaton
⭐️⭐️⭐️⭐️⭐️ This was such a great experience! The studio has such a nice, calming vibe and the instructor was so sweet and helpful. I highly recommend!
Patrick Turner
I’ve been attending a lot of classes at Lotus over the past few months and really love the studio. The teachers each bring their own approach, which keeps every class fresh and engaging. None of the classes ever feel overwhelming, but the instructors always offer more challenging options if you want to push yourself. I often choose not to take them—and that’s perfectly fine too. The space is welcoming, clean, and thoughtfully run, and the overall vibe makes it easy to stay consistent with my practice. Lotus is a place where you can grow at your own pace, whether you’re brand new to yoga or have been practicing for years. I’m grateful to have found it and look forward to many more classes here.
Walter Miranda
I’m basing my review on the couple of outdoor classes I’ve been to and I hope to visit the studio soon. The classes I went to were a sunset class at the rock quarry and a brew and beer class at the coal bit next to Incendiary. Both classes offered beautiful outdoor experiences and above average yoga poses for someone like me - a casual yoga guy. The instructions were well done and I felt wonderful after my workouts. Chloe and her team are always welcoming. Highly recommend this yoga practice!