Amanda Konrad
I met Jamie several years ago, when I did some personal training with him, before he opened A1 with Kevin I can say as a personal trainer, he is knowledgeable, kind and he can adapt any moment to your requirements. Which makes the training more comfortable for any one of any ability or age. Personally I have some knee trouble and he was able to get my body to the point of very limited pain and now several years later I still apply the same moments and stretches. I have been coming to A1 since 2024 attending the group fitness classes. The group classes are fun, challenging and no matter your goals are you will be able to achieve them. Whichever trainer is running the class you’ll be in good hands Jamie, Kevin, James or Asia are all top shelf. During the class they will accommodate movements to your specifications, so they are always on the ball to ensure anyone in the class is being challenged to the best of their abilities. And if they feel you can push a heavier weight or do more, they will push you to do that ensuring that all members are doing their best. If you are looking to try something new, searching for some personal training come see Jamie or Kevin to get started. All fitness levels are welcome here. Plus I go here so that’s a bonus!






