Hamilton KICKS Co: Kickboxing workouts that build strength, skill, and community.
Hamilton KICKS Co is a kickboxing gym and fitness hub in Hamilton, located at 67 Frid St Unit 12. Praised for knowledgeable, patient trainers Connor and Juan, the space is clean and open and offers workouts for all skill levels. The community vibe makes sessions fun and empowering, with members calling it more than a gym - a welcoming place to learn, sweat, and grow.
67 Frid St Unit 12, Hamilton, ON L8P 4M3, Canada
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Dynamic group classes for all levels, focusing on technique, cardio, and strength in a fun, supportive environment.
One-on-one sessions with expert trainers Connor and Juan for personalized coaching and skill development.
Introductory sessions designed for newcomers to learn basics and build confidence in kickboxing.
Special community events and themed classes to keep workouts engaging and foster camaraderie.
Flexible membership options for regular access to classes, with discounts for multiple weekly sessions.
Overall rating
Maya Schikolenko
KICKS is a special place! Connor and Juan have created such a strong community environment where you really welcome and important. The workouts are always a fun challenge - I always leave feeling strong and empowered! 10/10 recommend KICKS for anyone looking to grow their kickboxing skills or just looking for a good workout!
Abby Kompare
I first tried out Kicks at one of their theme nights— I was someone who really never exercised or went to the gym. The class was SO fun and I knew I needed to go back. Before I knew it, I was purchasing a membership and going multiple times a week. The community and atmosphere at Kicks is truly amazing, and I always feel so welcomed. Trainers Connor and Juan are just so awesome and always uplift you, no matter the skill level. I am so blessed to have Kicks as a part of my week ! 🥊 ❤️
Amanda MacPherson
I have never tried kickboxing until I tried KICKS, the trainers were so nice and helpful, I got an amazing workout that I felt into the next day and I cannot wait to incorporate this new sport into my routine! 10/10 great place!
Drew G
Super amazing spot. Super knowledgable, patient and amazing trainers. Connor and Juan are awesome. Was hooked after just one class. Everyone is friendly - the space is super clean and open. Highly recommend to everyone looking to try something new or if your seasoned you’ll still get the workout your looking for here! “See you on the mats”
Jennifer Hart
Happy to find a gym that's fun to go to, where I'm learning something new and meeting great people. Not to mention the trainers, Connor and Juan, are very helpful and approachable! I've never tried kickboxing before and they help you feel comfortable and show you the ropes to make you succeed! Its definitely more than a gym - it's s a fun and supportive community! 🥊❤️
