Katina Tzitzi

Westdale Pilates
Westdale Pilates: An intimate studio with expert instructors, reformer-focused classes, and flexible options for every level.
About
Westdale Pilates is an intimate Hamilton studio offering reformer and group classes, private sessions, and affordable intro options. Located in the heart of Westdale with parking nearby, it features a stunning new space and attentive, knowledgeable instructors. Reviews highlight welcoming staff, precise form cues, injury-friendly modifications, and even outdoor park classes in the summer.
Photos

Location
1043 King St W, Hamilton, ON L8S 1L6, Canada
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Services
Group classes on reformers with expert instructors focusing on form, strength, and flexibility for all levels.
One-on-one sessions to build confidence and address individual needs, perfect for beginners or injury recovery.
High-energy classes combining cardio and Pilates for a fun, sweat-inducing workout that feels like floating in space.
Seasonal Pilates sessions held in local parks, offering a refreshing and creative fitness experience.
Special offers for new clients, including private sessions to ease into group classes and student pricing options.





