Astanga Yoga Ottawa cover
AY

Astanga Yoga Ottawa

Authentic Ashtanga yoga in Ottawa, fostering deep practice and community.

5(5 reviews)
yoga-studio
$$
DirectionsCallWebsite

About

Astanga Yoga Ottawa offers a genuine Ashtanga yoga experience in the heart of the city, led by knowledgeable and compassionate teachers. The studio provides a welcoming environment for practitioners of all levels, from beginners to advanced, with a focus on traditional Mysore self-practice and guided classes. It is renowned for its authentic approach, comprehensive teacher training programs, and supportive community, making it a top choice for those seeking a transformative yoga journey.

Photos

Astanga Yoga Ottawa
1 / 1

Location

200 R. Bank Street, Ottawa, ON K2P 1W8, Canada

Get directions
Information

Is this your business?

Claim Astanga Yoga Ottawa to manage your storefront, respond to reviews, and receive customer leads.

Services

Mysore-Style Ashtanga Classes

Traditional self-paced practice with individualized guidance from experienced teachers, ideal for all levels.

Guided Ashtanga Classes

Led sessions focusing on alignment and breath, perfect for beginners and those refining their practice.

200-Hour Yoga Teacher Training (YTT)

Comprehensive training covering asana, anatomy, meditation, pranayama, and ethics, led by expert instructors.

Beginner Workshops

Introductory classes that break down the Ashtanga practice in a patient, supportive environment.

Community Events

Regular gatherings and sessions to connect with fellow practitioners and deepen your yoga journey.

Reviews

No reviews yet — be the first to share your experience.

More businesses like this