Melissa Stengel
I’ve been part of the Pure Yoga community for about a decade now. I first joined when there was only one studio in Westboro, and later the Centretown location became my home studio when I lived just down the street. Life has changed since then and I no longer live close enough to walk over, but I still make the effort to come every week. That alone says a lot about what this place means to me. The studio is a beautiful, bright space filled with natural light, but what really makes it special is the people. The staff and members create such a welcoming and supportive environment that it truly feels like a community, not just a place to work out. The classes are thoughtfully designed so that anyone can participate, while still offering plenty of challenge if you want it. It really feels like a “choose your own adventure” practice. Over the years the offerings have evolved and expanded, and there’s genuinely something for everyone. Whether you want a strong, Pilates-style workout, a slow and grounding yin class, or something in between, you’ll find it here. No matter how I arrive at the studio, I always leave feeling lighter, clearer, and more energized. Pure Yoga has been a steady, positive presence in my life for many years, and I’m so grateful it’s here.
