Berkeley Ironworks

Banana Yoga in Emeryville fosters a welcoming community with a range of styles taught by thoughtful teachers. Classes emphasize breath, mindful flow, and clear instructions with options for every level. The space blends calming music, a warm vibe, and a commitment to yoga as physical, emotional, and spiritual wellness. Sliding-scale pricing and a popular monthly membership reflect accessibility, supported by responsive leadership from owner Marlo.

Anjori Yoga is a small, intimate Oakland studio led by Susan Urqhart-Brown. Located at 48 Glen Ave, it offers gentle, personalized instruction with an emphasis on safety and listening to the body. Reviews highlight improved flexibility, balance, and well-being, plus restorative and candlelight yoga evenings. The studio also shares home-practice tips by email to support ongoing progress.

OVRHL in Oakland is a community-centered fitness and wellness hub at 465 9th St, offering heated yoga and Pilates with a diverse team of expert instructors. Reviewers highlight precise guidance, supportive energy, and a welcoming atmosphere that fosters personal growth and collective healing.

Soulflow Oakland provides a welcoming, community-centered yoga and movement space in downtown Oakland. Instructors—Satya, Rebecca, Stephanie—are praised for mindfulness, accessibility, and trauma-informed care. The studio offers Nia-inspired flow, gentle and restorative yoga, and a calendar of events from sound baths to retreats, welcoming diverse bodies.

YogaLove is a small, neighborhood yoga studio in Oakland offering unique classes in an intimate space. Guests praise individualized attention and tailored guidance for hips and lower back, as well as gentle yoga with Saturday meditation. The studio fosters a welcoming, POC-friendly community vibe with workshops and a diverse class lineup at 3851 Market St.

Workout Spot in Oakland offers personalized training and varied workouts led by Tamar. Clients praise her form corrections, flexible scheduling, and a fun, non-judgmental, dog-friendly environment with great music and dance breaks. The studio features reserved parking, bike storage, and a convenient Telegraph Ave location, helping older and newer athletes regain strength and energy.