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BK Roots Fitness
Small studio, big results—personalized fitness for strength and community in Oakland.
4.2(5 reviews)
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gym
gyms
fitness-and-instruction
About BK Roots Fitness
BK Roots Fitness is a boutique gym in Oakland offering small-group classes and personal training with a focus on strength, endurance, and proper form. Led by knowledgeable trainers Ash and Mindy, we provide a welcoming, supportive environment for all ages and body types. Our intimate studio ensures personalized attention to help you achieve your fitness goals, from weight loss to improved flexibility, in a friendly and encouraging atmosphere.
Business Info
Location
4171 Piedmont Ave Suite 204, Oakland, CA 94611, USA
Services Offered
Small-Group Fitness Classes
Intimate classes with up to 8 spots, focusing on strength, endurance, and flexibility in a supportive group setting.
Personal Training Sessions
One-on-one coaching with Ash or Mindy to tailor workouts, improve form, and meet individual fitness goals.
Springboard Classes
Specialized classes using springboard equipment to enhance balance, stability, and full-body conditioning.
Strength and Endurance Programs
Customized programs designed to build muscle, increase stamina, and promote overall physical health.
Nutrition and Lifestyle Guidance
Personalized advice on eating habits and wellness to complement fitness routines for realistic, sustainable results.
Reviews
4.2(5 reviews)
Rating Distribution
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Julia Herzenberg
via Google
13 days ago
I’ve been taking classes with Ash and Mindy for a few years. BK Roots is a small studio with about 8 spots per class. I have been coming to classes for a few year and see Ash for personal training. I have significantly increased my strength and endurance. The classes are small and everyone is very friendly and encouraging. I love the range of ages and body types I see in the classes.
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Grace Sohnvia Google
2 months ago
It is impossible to get a hold of anyone at this exercise studio. I reached out twice by phone and twice by email (their voicemail instructs the caller that the best method of contacting them is by email) but I have yet to hear back from anyone after 4+ weeks. It doesn't matter how great the instructors and classes are if it is impossible to even get started!
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Brittany Rushvia Google
6 months ago
BK Roots is the absolute best! Mindy and Ash are so knowledgeable and dedicated. I’ve been to many a different workout studio in the Bay Area as well as in New York City, and the set up and style at BK Roots is by far my favorite, right down to the awesome playlists. I encourage anyone interested in improving their strength, flexibility and stability to check it out! 💪🏽
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Emily Berenberg Schlesingervia Google
over 2 years ago
I love working out with Mindy and BK Roots! I have been doing personal training and Saturday class for 6 months and I look forward to this time every week. I have not only been working towards my weight loss goals but also feel stronger and more knowledgeable about what my body needs. Mindy listens to what is going on for me in my life and helps me tailor my workouts and eating in a realistic way that I can stick to. BK Roots makes scheduling easy and their space is great!
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Lily Ngvia Google
over 3 years ago
I’ve had a great experience with personal training and classes at BK ROOTS! I did personal training with Mindy and feel much stronger, balanced, and like I have better endurance. I also really enjoyed the springboard classes with Mindy and Ash. I definitely recommend BK ROOTS - they put a lot of care into working with their clients and meeting you where you are. If you want to feel more in touch with your body and learn proper form, this is the place!
