Cardiff Reformer Pilates

Cardiff Pilates Studio offers expert Pilates classes in a welcoming Cardiff setting. Located at 16 Wyndham Cres, Pontcanna, the studio provides apparatus-based sessions led by knowledgeable instructors like Justyna and Kyla. Clients praise the friendly staff, effective back-pain relief, and approachable classes for beginners, with many becoming regulars and even hosting memorable hen-do experiences.

Plas Pilates is a Cardiff-based studio offering mat and one-to-one Pilates under Sasha's expert guidance. The welcoming atmosphere, clear instruction, and thoughtful modifications help beginners and experienced movers alike improve strength, flexibility, balance, and body awareness. Regulars report calmer minds, better posture, and a stronger core, thanks to sessions that feel both challenging and relaxing.

Full Flow Fitness - Pilates and Personal Training, Cardiff is a dedicated fitness studio on Maindy Rd. The facility specializes in Pilates and personal training, with Mark delivering personalized programs that accommodate injuries and back pain. Clients praise improved core strength, reduced back pain, weight loss, and engaging, varied workouts that fit busy schedules.

Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.

Luna Reform is a welcoming Cardiff Pilates studio and gym offering reform Pilates in a fresh, cozy space. Led by Becca, the professional instructor, it emphasizes safe, posture-focused moves in small classes with personalised guidance. Reviewers praise its friendly staff, convenient city-center location, and class-bundle discounts, making it ideal for beginners and recovery.

Laguna Health & Spa in Cardiff offers a versatile all-in-one wellness experience with gym, swimming pool, spa, and classes under one membership. Members praise welcoming reception staff Lisa and Izzy, effective personal training with Ethan, and relaxing spa days with Naomi. The venue features a pool, jacuzzi, steam room, relaxation room with park views, and well-maintained facilities. A central, convenient choice for locals and visitors.