CP
Club Pilates
Transform your body and mind with expert-led Pilates classes in a supportive community environment.
5(5 reviews)
$$
gym
gyms
fitness-and-instruction
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About Club Pilates
Club Pilates in Glen Allen offers a welcoming and professional studio for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention in small group classes, focusing on strength, flexibility, and core stability using state-of-the-art reformers and equipment. Whether you're recovering from surgery, seeking a challenging workout, or starting your Pilates journey, our supportive community and diverse class offerings—including Flow, Cardio Sculpt, and more—help you achieve your wellness goals in a clean, modern facility.
Business Info
Location
5454 Wyndham Forest Dr, Glen Allen, VA 23059, USA
Services Offered
Pilates Flow Classes
Beginner-friendly classes focusing on foundational movements, proper form, and gradual progression to build strength and flexibility.
Cardio Sculpt Sessions
High-energy classes combining Pilates principles with cardio elements for a full-body workout that boosts endurance and tones muscles.
Personalized Instruction
Expert cueing and modifications from certified instructors to accommodate individual needs, including post-surgery recovery or physical limitations.
Small Group Training
Intimate class sizes ensuring personalized attention and a supportive community atmosphere for all participants.
Reformer-Based Workouts
Utilization of modern Pilates reformers and equipment to enhance resistance training, improve core stability, and increase range of motion.
