CP
Club Pilates
Transform your fitness with expert-led Pilates classes in Glen Allen.
5
Gym
$$
Transform your fitness with expert-led Pilates classes in Glen Allen.
Club Pilates in Glen Allen offers a welcoming environment for Pilates enthusiasts of all levels, with a focus on structured classes and personalized instruction. Based on customer reviews, instructors like Jessica, Kim, Clare, and Tia are praised for their thorough cueing, encouragement, and ability to accommodate physical limitations. The facility provides a variety of classes, including cardio sculpt and flow, in a supportive setting that helps clients feel great and motivated to continue their fitness journey.
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Beginner-friendly classes focusing on foundational movements, proper form, and gradual progression to build strength and flexibility.
High-energy classes combining Pilates principles with cardio elements for a full-body workout that boosts endurance and tones muscles.
Expert cueing and modifications from certified instructors to accommodate individual needs, including post-surgery recovery or physical limitations.
Intimate class sizes ensuring personalized attention and a supportive community atmosphere for all participants.
Utilization of modern Pilates reformers and equipment to enhance resistance training, improve core stability, and increase range of motion.
Introductory sessions for first-timers to learn equipment setup, basic techniques, and class structure in a comfortable setting.
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Overall rating
Candi Nowak
This was the cardio sculpt class and I enjoyed this more than the flow 1.0 that I tried before. It would be helpful if they had an extra staff person help first timers out as it is hard for the instructor to teach and set up multiple participants at the same time
Sonia GregoryTerrell
My instructor name was Clare, what an awesome person, Clare showed her passion for what she do. This was my first time trying out Pilates and having Clare as my instructor, I've decided to continue with Pilate classes. Thank you Clare !!
Pam Brushwood
I signed up for a pick up class at Shady Grove Club Pilates while staying with my grandchildren. I hadn't been to a structured class for over a year due to surgery. I found Jessica to be a thorough instructor and gave good cueing about how to perform moves and what to expect next. I enjoyed her class and look forward to another class with her in the next two days.
Newsha Dau
Tia was awesome, the class was enjoyable and I felt great afterwards. She was great about answering my questions and preparing me for issues I may have given my physical limitations.
Judy Angino
Always look forward to Kim's classes. Every week she has something fun and challenging planned. She is encouraging and helpful as we learn new things. I highly recommend. I enjoy all the classes with other instructors as well.
