CP
College Park Yoga
Experience Healing and Transformation Through Yoga
5
Yoga Studio
$$
Experience Healing and Transformation Through Yoga
At College Park Yoga, participants find a supportive and inclusive environment where healing takes precedence over competition. Founded by passionate instructors Calvin and Theresa, this yoga studio invites individuals of all abilities to reconnect with themselves through deep breath and mindful movement. With a focus on personal growth and transformation, College Park Yoga offers classes tailored to meet each participant's needs, ensuring an uplifting experience that promotes mind-body balance and well-being. Whether you're a seasoned yogi or a newcomer, you'll feel welcomed and inspired at this vibrant studio.
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Inclusive sessions for all levels, focusing on breath, alignment, and personal growth in a supportive group environment.
Personalized one-on-one instruction tailored to individual needs, ideal for beginners, rehabilitation, or deepening your practice.
Specialized classes designed for healing and recovery, supporting neuro pathways, balance, and strength after injuries or health challenges.
Introductory workshops to build confidence and foundational skills in a judgment-free space.
Regular gatherings and events that foster connection, mindfulness, and wellness within the Orlando yoga community.
Overall rating
Kelly Johnson
We love CPY - Experienced thoughtful instruction combined with a love of caring for others come together in an unpretentious atmosphere where every detail is suited to your well being... CPY'r's for life.....:)
Stephanie Suggs
I have been practicing with CPY for almost 14 years. There is no studio/people like CPY/Calvin & Theresa. They live the life and walk the walk. They are amazing humans and I have learned so much about myself and my practice through their guidance, nurturing, love and breath! I have moved a few times out of Orlando, and tried 20+ other studios…nothing compares! These two are angels from above, and hold such a dear space in my heart! If you come in with an open mind, your world will be opened wide up in the best way! #Namaste
Ashlee Goodhue
I cannot say enough about cpy yoga! I had a stroke 2.5 yrs ago paralyzing my entire right side. I started with a private lesson with Theresa to see if I could even participate in class. She took me under her angel wings and breathed confidence into rebuilding my neuro pathways without a doubt. I have now been going consistently to Theresa and Calvin for a year and a half and my body, balance and strength has changed significantly! They exude extreme passion and love for yoga. They lead by example! You feel as if you are getting a private lesson in a group class. I can’t think of a more supportive environment mentally and physically! It is truly a spiritual experience! Yoga has truly changed my life one breath at a time. Thank you Theresa and Calvin it has been life changing! ❤️
Eryka Jennings
You could not ask for a better team than Calvin and Theresa. Their love, passion and enthusiasm for yoga is unmatched. They are wonderful teachers to help you through your practice and thoroughly care about your journey during class. I highly recommend attending any of their classes. You won’t regret it.
Mike McLaughlin
Sharing a long overdue review of one of our very favorite places, CPY. We tried a private class with Theresa in January of 2025 as a couple. My wife was much more familiar with what to expect, but this was my first class of any kind. I was honestly very nervous. From the moment we arrived that day - and now for nearly every single week now thereafter - Theresa and Calvin have made us feel like family. Aside from the extreme level of comfort we now both feel in their studio, our weekly practice is now a core part of our lives. We look forward to, and plan around (as best we can!) our Thursdays at CPY. The emotional and physical benefits of building a sense of community and joy around practicing yoga with Theresa has changed our lives. We honestly couldn’t imagine our weeks passing by without the belly laughs and physical benefits of our time together. We are better in our lives outside of our one hour session, and we overall are more grounded and mobile than we could ever imagine. Most importantly, the care we feel from Theresa is unmatched. She is genuine, knowledgeable beyond what worlds could describe here, and always takes an interest in what we have going on in our lives. She adapts our practice to what we need most, even when we don’t know what we need. I couldn’t recommend joining a class or having a private practice with Theresa and Calvin more. College Park is so lucky to have you both! Thank you for being a part of our lives and welcoming us into your family! Mike & Megan
Israel Medina
Great community with a personal and welcoming environment that feels like home.
