Offers diverse yoga styles, including hot yoga, with classes for all skill levels from beginner to advanced.
Affordable week unlimited classes for new students to explore different instructors and class types.
Experienced instructors provide modifications and suggestions to enhance individual growth and practice.
Specialized classes that incorporate heat to deepen stretches and promote detoxification.
Space and support for yoga instructors looking to hold classes or develop their teaching skills.
Visiting from out of state and thought I would try out a class. I do yoga daily but am entirely YouTube self-taught. This was only my second in person class. The instructor was amazing, the flow was great, atmosphere was really calm and enjoyable, and I worked up a good sweat while still feeling like I was doing mindful yoga and not one of those hyped up for exercise yoga classes. Will absolutely be returning.
Ample space, clean, organized. Well maintained and easy access to try many different things and experience a wonderful atmosphere while getting the best results.
I have only been a few times over the last few years due to work and proximity. Every time I have had a different instructor and they have all been fantastic. I encourage everyone all ages and sizes to experience the life changing benefits of true yoga. True yoga is generally not found at gyms or fitness clubs. True yoga is effortless and exhausting all at once.
Obviously, my review is based on my own personal preferences so don't let this rating discourage you from trying out their studio! However, if you're a beginner, I probably wouldn't recommend this studio to start but it's worth a try once you're familiar with the moves. The space is lovely and each instructor brings their own flair to the practice so depending on your style, that could be a positive or a negative thing. My rating really stems from the lack variety in their class schedule. Would be nice to see something new and/or exciting every few months along with additional morning classes for the early birds like myself! I also wish they listed the instructors for each class on their website because I do have my favorites as well as the ones I'd like to avoid. Overall, this studio has great potential to be the best in Orlando if they just put more thought and effort into the yogi customer experience. At this point, it honestly feels like they've put all their focus into their yoga instructor program. Makes me sad because I really did love this place initially! I just wish they were more customer experience focused and offered a variety!
A lovely safe space. This studio offers a variety of classes and instructors and times. They offer some hot yoga classes mixed in with their schedule. The prices are affordable. They have a great deal for new students. The new student special is 25 dollars on week unlimited classes. I highly recommend this place, regardless if you are new to yoga or and advanced yogi. I've been to each class at least once every one of their teacher's are personable, kind they pay attention and offer modifications and suggestions to expand the personal growth for each student. Side note, they also have a side space available for yoga instructors that may be looking for a place to hold a classes.

Find your flow in a welcoming space for all levels of yoga practice.
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Project 7 Yoga is a premier yoga studio in Orlando offering a variety of classes, including hot yoga, for beginners to advanced yogis. With a 4.8-star rating, we provide a clean, safe, and organized environment where instructors offer personalized modifications and guidance. Our affordable pricing and new student specials make yoga accessible to everyone, fostering personal growth and mindfulness in a calm atmosphere.
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