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Warrior ONE Yoga & Fitness (spin, row, strength training)
Transforming Lives Through Movement and Mindfulness
4.4
Yoga Studio
$$
Transforming Lives Through Movement and Mindfulness
Warrior ONE Yoga & Fitness in Orlando offers a dynamic blend of fitness and yoga classes tailored for all skill levels. With a focus on hot power yoga, strength training, and unique offerings like spin and rowing, this studio has garnered a welcoming reputation. The experienced instructors create an inviting atmosphere, evident in glowing reviews from satisfied members. The beautifully designed space, complete with hand-painted art and ample props, enhances the overall experience, making it an excellent choice for those seeking to elevate their fitness journey.
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Sweat-inducing yoga classes in a heated room to build strength and flexibility.
High-energy indoor cycling sessions for cardio and endurance training.
Rowing workouts that combine full-body conditioning and low-impact exercise.
Group or individual sessions focusing on muscle building and functional fitness.
Gentler, mindful yoga classes for relaxation and deep stretching.
Custom classes and events for businesses to promote employee health and team building.
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Overall rating
Derek Estevez
I've never been into yoga until I discovered hot power yoga at Warrior One. The only thing that ever made me sweat this much was Jiu-Jitsu. I love it. It's great, and Danielle (and the other staff) are fantastic at what they do. Would recommend.
Anna
I was bummed when I hardly broke a sweat at the hot yoga / stretch class. It should be advertised as warm (if that). The flooring was odd and there was a large cockroach looking bug behind me when I sat up after savasana… the instructor was experienced though I could tell, which was nice.
Shea Karesh
I’ve taken a few classes here when i’m back home from school. Ever time i’ve come everyone is very welcoming and the studio is beautiful! Alexis is an amazing instructor!
Sondra Warner
I'm beyond impressed and over the moon with the classes and teachers in this space. It's a beautiful space with lovely hand painted art on the walls, plenty of props, and a welcoming ambiance. The classes have all been wonderful and taught in a way that tells me their teachers are experienced. I love that some classes have the teacher trainees and hands on assists are an option. Oh and the variety! It's great to see a variety of warm and cooled classes, slow and flow, etc. I'm often looking for movement classes to refer clients to and it's nice to see one place nearby that can offer these things. I absolutely love this place and will be recommending my own clients to experience it for themselves.
Jeff Shikaze
My company, WaitWell, came up for a conference in Orlando (from Canada) and I was connected to Julie from the lululemon community. Julie taught 2 classes for our conference attendees, and she was absolutely amazing! She not only taught a wonderful practice, but in advance of the conference she was responsive and she went to the venue ahead of time to scope out the location and ensure everything was set for the big day! Above and beyond. Everyone loved the classes so much that we'll be doing them again at next year's conference. Thank you so much Julie on behalf of me and our entire team. We appreciate you and will always recommend you and Warrior ONE!
