Dana Winn
Veronica is a fantastic Pilates teacher that can adapt to any injury or limitations.
Core Control Pilates Studio — precision and adaptable instruction for every body
Core Control Pilates Studio in Winston-Salem brings precision Pilates to 4818 Country Club Rd. The studio is praised for attentive instruction, with Veronica described as a fantastic Pilates teacher who can adapt sessions to any injury or limitation, ensuring safe, effective workouts for every body.
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4818 Country Club Rd, Winston-Salem, NC 27104, USA
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One-on-one instruction tailored to your fitness level, injuries, or specific goals for optimal results.
Small group classes focusing on core strength, flexibility, and overall body conditioning in a supportive setting.
Specialized Pilates routines designed to work around limitations or aid in recovery from injuries.
Targeted sessions to build abdominal and back strength for improved posture and stability.
Exercises to enhance range of motion and reduce stiffness through controlled Pilates movements.
Dana Winn
Veronica is a fantastic Pilates teacher that can adapt to any injury or limitations.