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Core Control Pilates Studio
Transform Your Core, Elevate Your Health with Personalized Pilates in Winston-Salem
New · No reviews (yet)
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About Core Control Pilates Studio
Core Control Pilates Studio in Winston-Salem, NC, offers expert-led Pilates classes designed to strengthen your core, improve flexibility, and adapt to individual needs, including injuries or limitations. With a perfect 5-star rating, our certified instructors provide personalized attention in a welcoming environment. Whether you're a beginner or experienced, we help you achieve your fitness goals through controlled movements and holistic wellness. Visit us at 4818 Country Club Rd to start your journey to better health today!
Business Info
Location
4818 Country Club Rd, Winston-Salem, NC 27104, USA
Services Offered
Personalized Pilates Sessions
One-on-one instruction tailored to your fitness level, injuries, or specific goals for optimal results.
Group Pilates Classes
Small group classes focusing on core strength, flexibility, and overall body conditioning in a supportive setting.
Injury Adaptation Programs
Specialized Pilates routines designed to work around limitations or aid in recovery from injuries.
Core Strengthening Workshops
Targeted sessions to build abdominal and back strength for improved posture and stability.
Flexibility and Mobility Training
Exercises to enhance range of motion and reduce stiffness through controlled Pilates movements.
Reviews
5(1 review)
D
Dana Winn
via Google
over 3 years ago
Veronica is a fantastic Pilates teacher that can adapt to any injury or limitations.
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