Deep Soul Yoga + Sauna: hot yoga, sauna, and a warm, intimate community.
Deep Soul Yoga + Sauna in Kernersville offers hot yoga and hot pilates in a cozy, intimate studio. Led by welcoming instructors like Andrea, the space fosters connection for all levels and feels like a welcoming family. Guests can enjoy sauna and chakra flow, plus a small apparel shop, making the experience warm and community-focused.
209 Century Blvd Suite J, Kernersville, NC 27284, USA
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Guided yoga sessions in a heated room for all skill levels, focusing on flexibility and mindfulness.
Energetic pilates workouts in a warm environment to build strength and endurance.
Relaxing sauna access to detoxify and unwind, often paired with cold plunge options.
Gentle yoga classes designed for relaxation and muscle recovery after long days.
Curated selection of yoga and wellness clothing and accessories available for purchase.
Flexible membership plans offering unlimited access to classes and sauna for regular practice.
Overall rating
Nichole Rath
This practice space was the highlight of my work trip and am so grateful I found this studio. So grateful I got a sweet reprieve from travel and got juicy with the Chakra Flow and did the sauna and cold plunge afterwards and my body felt brand new! Super cool apparel shop as well✨
Hayden Tedder
Andrea was an awesome teacher, she has such an audible voice that is also calming. She periodically checked to make sure we were still comfortable with the temperature in the room, which was considerate. After class, she took time out to get to know me. The room is small, and it makes you feel more of a connection with the people you're practicing yoga next to. It created a unique community, that feels easy to become a part of. It's an intimate and cozy space. It was great meeting her, and I look forward to future classes.
Chareba Cardwell
Andrea is very welcoming and kind. She takes time to get to know all yogis which makes students feel comfortable and valued. Her Deep Stretch classes are perfect after a long day! The studio is quaint so it is not intimidating to come as a newbie but all levels will find it valuable practice.
Angie C
Wonderful studio and amazing teachers. Every class has been a great experience. Great place for anyone new to hot yoga or who has been doing it forever.
Gabrielle Smiley
I went to one hot pilates class and loved it!! I have been every day since then! Andrea is AMAZING!! Everyone in the studio is so nice and it truly feels like a family. I would definitely recommend an unlimited membership here! Be prepared to sweat!
