DP
Denver Pilates Movement
Transform your movement, strengthen your body—classical Pilates with a supportive community in Denver.
5(5 reviews)
gym
$$
Est. 2007
Transform your movement, strengthen your body—classical Pilates with a supportive community in Denver.
Denver Pilates Movement is a premier Pilates studio located on historic Navajo Street in Denver, CO, dedicated to helping clients achieve strength, flexibility, and pain relief through classical Pilates instruction. With a 5-star rating from 48 reviews, our experienced instructors like Dana, Jane, Brian, and Arielle offer personalized and group sessions that cater to all levels, from beginners to advanced practitioners. We focus on building a welcoming community where clients learn proper movement techniques to prevent injuries and enhance overall wellness. Whether you're recovering from pain or seeking a rigorous core workout, our studio provides a supportive environment for lasting results.
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Group sessions focusing on traditional Pilates techniques to build core strength and improve flexibility.
One-on-one instruction tailored to individual needs, ideal for injury recovery or personalized goals.
Introductory package offering multiple sessions with different instructors to explore our studio and methods.
Guided workouts that teach proper form to enhance daily movement and prevent injuries.
Events and classes fostering a supportive network for clients to connect and grow together.
I initially approached DPM with some hesitation, but after just one session with Dana, I was completely won over. The instructors at DPM are clearly exceptional, and I've been truly impressed by the strong community they've built over the years. Dana's long-term client relationships, some spanning from when their kiddos were in preschool to college, are a testament to their dedication to achieving healthy results for their clients. For example, I came in thinking my body, aged by skateboarding, wouldn't recover its former strength. While it may not be exactly as it was, it has undeniably grown stronger. I've learned so much about movement and discovered new ways to stand, walk, and gain strength without incurring new injuries. I'm incredibly grateful to be a part of the DPM community!
This is a wonderful studio and my go to studio when I'm in the Denver area. I've taken classes with Dana and Jane, and they are both wonderful and welcoming. They give great instruction, and I got a wonderful classical workout from each of them. I learned some great new cues and tools to add to my own practice. I'm looking forward to returning when I'm in the area visiting family.
This Pilates studio is the real deal. I’ve been to so many studios around RINo that are closer to me and it is so worth going to Denver Pilates Movement. Classical Pilates is an intense practice and the instructors have the experience to help you get stronger without gimmicks or injury.
Dana is the most wonderful, thoughtful, and knowledgeable instructor. I came to Denver Pilates Movement four months ago with severe neck pain. Dana took the time to understand what was going on and worked with me patiently to get me stronger and more flexible. Today, I am experiencing no pain, and that's all because of Dana and the fabulous people at Denver Pilates Movement. Can't say enough good things about this studio!
Terrific teachers, space, and vibe! I've gone to about a dozen classes so far and have had the chance to work with Jane, Brian, and Arielle, all of whom are wonderful--Jane and Arielle with more classical training, Brian more contemporary, but together a complementary set of approaches from three folks who offer excellent, clear, supportive instruction. I'm new to Pilates, and I was hooked from the start in this cool little studio on historic Navajo Street. I did a new client special where I got three individual sessions (with the three instructors I mentioned), which was a great introduction. I've hopped into group classes since then, which are very reasonably priced. Terrific core and stretching workout. Highly recommended.
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