Services Offered
Hot Yoga Classes
Sweat and stretch in our warm, humid studio with classes for all skill levels, from basics to advanced flows.
Hot Mat Pilates
Strengthen your core with confident instruction in a heated environment, perfect for building endurance and flexibility.
Yoga Basics for Beginners
Learn foundational poses and techniques in a supportive setting, ideal for those new to yoga.
Private and Group Sessions
Personalized instruction or community classes with innovative sequences to keep your practice engaging.
Studio Amenities
Enjoy post-class herbal tea, cold towels, and a impeccably clean, cheerful space to enhance your wellness journey.
Reviews
5(5 reviews)
Rating Distribution
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Natalia
via Google
about 2 months ago
I love the classes here! I tried hot yoga for the first time and it was fantastic. The team here is so welcoming. They offer a variety of classes for all levels. I love that this is a local Edmonton business, and I can’t wait to try more classes.
T
Tristan B.via Google
3 months ago
I have been attending Flo n Glo studio for a couple months now and I absolutely love it! I have very minimal yoga experience, so I attended a Yoga Basics class where I was taught everything I needed to know to be successful. I do hot yoga classes now and it is amazing! Masa and the other instructors I have had classes with are very vocal with their instructions, they offer variety in poses for different abilities, and provide corrections when needed. The studio itself is so clean and such a positive space, and the amazing tea they offer is the perfect conclusion to any yoga session! I can't recommend this studio enough!
O
Olivia Cawsonvia Google
3 months ago
I took a hot mat Pilates class with Vanessa and absolutely loved it. Her teaching style was so confident, it really felt like she knew exactly what she was doing. The studio itself is gorgeous, and the warm, humid room added to the whole experience in the best way. And the cold towels at the end was a lovely touch. Overall, it was such a great class!
S
Sunny Allanvia Google
3 months ago
Friendly, warm staff that makes you feel like family. Each class is unique. Instructors not only teach but encourage growth. I cancelled my gym membership. This is now my exclusive go-to. I always leave feeling calm, balanced and refreshed.
M
Mj Dvia Google
almost 4 years ago
Best yoga studio in YEG! Gorgeous space to do yoga!!!! The studio is elegant, cheerful, and impeccably clean. Many of the teachers use new, innovative sequences that keep the class interesting and challenging. I recommend Ricky, Samara and Kristina’s classes for a sweaty, more challenging fun class! Honestly, Flo.n.Glo is my happy place!
