Find your flow with hot yoga, sculpt classes, and wellness in Oklahoma City.
FLO State Studio is a premier hot yoga and fitness studio in Oklahoma City, offering a welcoming atmosphere with a variety of classes including hot yoga, sculpt, and meditative practices. With a 4.8/5 rating, we cater to professionals, busy parents, and anyone seeking stress relief, mental focus, and rejuvenation. Our experienced instructors, upbeat music, and easy online booking make wellness accessible and enjoyable for all levels.
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Therapeutic hot yoga sessions to reduce stress, improve flexibility, and promote relaxation in a heated environment.
Upbeat, music-driven sculpt classes that combine strength training and cardio for a full-body workout.
Guided rhythmic breathing and meditation sessions to enhance mental focus, calm, and well-being.
Convenient online scheduling for classes, making it easy for busy professionals and parents to plan their visits.
Special events and workshops focused on holistic health, stress management, and community connection.
Just started here really enjoying the atmosphere . The classes are amazing!
I’ve been looking for more instructors that play more upbeat/house music and happened to come across Alexa’s 8:15 sculpt class one day! I can never make it to her 5:30am due to conflicts but I hope she has more sculpt classes in the future!
I LOVE Flo state!! So thankful for Addie & Colten at Flo state. They made me feel so welcome when I first started practicing. I haven’t stopped going since 😭 Didn’t think I was a yoga girl, try it once and you’ll be hooked 🫶🏼
Thank you so much for the wonderful variety of classes. Flo leaves me feeling restored & rejuvenated after each session. Every time I leave the studio I feel so relaxed & well-nourished. The rhythmic breathing and meditative practices induce a sense of calm, well-being, stress tolerance, and mental focus, within me. Thank you again for your continued support. Flo helped me pass my National Counselor Exam (NCE) by reducing my stress and keeping me mentally focused. I am forever grateful.
FLO State Studio is by far the best and my favorite hot yoga studio in Oklahoma City. I love the variety of classes, instructors, available times, and the easy online booking is convenient for any professional on the go or busy mom or dad. I was introduced through my friend who has been going here for years and I intend to be a loyal client forever as well! The owners and staff are warm, engaging, connective, and the classes are often therapeutic for me personally. Highly recommend! -Brock Harrison
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