Free Spirit Yoga Studio & Meditation Sanctuary

Everyone is always excited when it’s yoga zoom time🐈‍⬛! I am so grateful for this zoom yoga class opportunity. I live in Edmond now so for me is not anymore a quick drive to the studio compared to when I was living in OKC. I have been her student since 2006 and I have also tried other yoga teachers that deeply disappointed me. Dee has a wonderful, soothing voice (and that’s alone makes the class experience great) and her way to teach and to let you understand your body limits is helpful and healing. Movements are slow and she easily drive you thru each and every single step teaching you also the correct breathing (in and out) for each pose. I have became addicted and I highly recommend her, especially since now you have the chance to not leave the house and do just zoom streaming from everywhere! In fact, I will keep doing my zoom from Italy this summer. Thank you for the wonderful experience! 🧘🏻‍♀️

When Covid began in March, by body missed being able to practice at Free Spirit Yoga. I am so excited that Dee went back to her full schedule of classes - all on ZOOM!! I love it. I have been able to attend 6 to 7 classes a week, with her monthly unlimited class pass. I feel so much better!!

Free Spirit Yoga is hands down my favorite studio. I've personally studied under the instructor Dee Mathis for more than 10 years. She is a true veteran professional and proficient in many forms of yoga. This is a genuinely calm and peaceful environment unlike many of the overhyped studios popping up. Monday and Wednesday classes are currently being held online via Zoom. Call the phone number provided to speak with Dee about future dates and times!

I visited Free Spirit Yoga Studio recently and was very pleasantly surprised. The studio is very cozy and clean. Some classes are offered in a nearby park or via Zoom, which I plan to take advantage of. The instructor, Dee, is a lifetime student, as she continues to learn new and different yoga techniques from all over the world, and she is not only willing, but eager, to pass along her wealth of knowledge to her students. During sessions, Dee is everything a yoga instructor should be: a clear, effective communicator, extremely pleasant voice to follow along in class, and most importantly, Dee is a wonderful human being. You won't regret taking a class at Free Spirit Yoga!

I have been attending Free Spirit Yoga for a number of months. I really enjoy the classes. Dee is a very knowledgeable, safe and incorporates many methods of yoga in her classes. I really love how she really gets to know her students and genuinely cares about them. It's not all about the "pose" with Dee. With Dee you'll get the whole yoga package- teachings, meditation, breathing and healing. She really helps me live my yoga - from the heart. I highly recommend her classes. Namaste Greg.