
gym
Ottawa, ONPilates Space
Pilates Space is a welcoming, intimate studio in downtown Ottawa specializing in reformer Pilates with a focus on deep body sculpting, control, and alignment. With a friendly, familial atmosphere, the studio offers personalized attention in small group classes and one-on-one sessions. Experienced instructors like Jacquie and Cathy provide supportive, precise coaching to help clients improve core strength, posture, and recovery from issues like back pain. Flexible drop-in options and unlimited memberships make it accessible for all levels, from beginners to advanced practitioners.





