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HamOnt Yoga
HamOnt Yoga: A welcoming, adaptive yoga studio where every body can explore a different, weekly practice.
5
Yoga Studio
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HamOnt Yoga: A welcoming, adaptive yoga studio where every body can explore a different, weekly practice.
HamOnt Yoga is a welcoming yoga studio in Hamilton, Ontario, located at 164 Ottawa St N. The space offers classes for all bodies and abilities, with weekly variety and options to adapt poses using props. Instructors Stephanie and Andrea are praised for skill and warmth, creating a positive atmosphere and a strong HamOnt community where everyone can move, breathe, and grow.
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Diverse sessions including gentle, flow, and adaptive yoga with variations for all bodies and energy levels.
Personalized guidance from skilled instructors like Stephanie and Andrea in a positive, welcoming atmosphere.
Access to new, clean yoga props and equipment to enhance and adapt your practice during classes.
Engaging workshops and social gatherings to foster connection and support within the HamOnt Yoga community.
Specialized classes designed to accommodate different abilities, ensuring inclusivity and comfort for all practitioners.
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Overall rating
Kelly Barichello
I love that place and in love with Stephanie’s classes. The yoga studio is super clean and lots of new equipments can be borrowed to enjoy the class. Go check it out and you won’t regret.
Jody
I attend Steph and Andreas classes. Great culture, good workout, what’s better? You can work out, feel good and laugh?! It’s awesome to be apart of the Hamont community ❤️
Monica Filippetto
Best yoga classes! I love that they are different each week with lots of ways to challenge your body but you can also adapt and use props to how your body is feeling in the moment. Stephanie is an amazing instructor and she teaches with so much positivity and love!
Hillary Predko
Absolutely incredible studio! The instructors are so skilled and sweet and always cultivate a really welcoming atmosphere. I appreciate that variations are always offered up for poses to suit different bodies and energy levels.
Bethany Easterbrook
HamOnt Yoga is a wonderful place to practice and has taken my practice to a deeper level. Steph and Andrea are fantastic instructors. All bodies, abilities and movement styles are encouraged in classes, whether it's a gentle class or a fun flow.
