HamOnt Yoga: A welcoming, adaptive yoga studio where every body can explore a different, weekly practice.
HamOnt Yoga is a welcoming yoga studio in Hamilton, Ontario, located at 164 Ottawa St N. The space offers classes for all bodies and abilities, with weekly variety and options to adapt poses using props. Instructors Stephanie and Andrea are praised for skill and warmth, creating a positive atmosphere and a strong HamOnt community where everyone can move, breathe, and grow.
164 Ottawa St N, Hamilton, ON L8H 3Z3, Canada
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Diverse sessions including gentle, flow, and adaptive yoga with variations for all bodies and energy levels.
Personalized guidance from skilled instructors like Stephanie and Andrea in a positive, welcoming atmosphere.
Access to new, clean yoga props and equipment to enhance and adapt your practice during classes.
Engaging workshops and social gatherings to foster connection and support within the HamOnt Yoga community.
Specialized classes designed to accommodate different abilities, ensuring inclusivity and comfort for all practitioners.
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