Powerflow Yoga

Asana Soul Practice - Jersey City offers calming yoga in a clean, welcoming space. Reviews praise beautiful studios in Jersey City (and Hoboken), friendly, personable instructors, and a home-like atmosphere. The studio features a range of classes with structured flow, customizable for all levels—from slow and steady to challenging and sweaty—plus Open Soul All Level sessions for varied practice.

Surya Yoga Academy in Jersey City offers a welcoming, growth-focused yoga community with classes for every level, from beginners to advanced, including hot yoga and prenatal options. Two large, well-lit studios, a clean, spacious space, and friendly, attentive instructors create a supportive environment with mindful guidance and accessible pricing.

Urban Sadhu Yoga Jersey City is located at 171 Newark Ave, 2nd Floor, Jersey City, NJ 07302. This warm, family-owned studio has been part of the community for over 10 years, offering a varied schedule led by instructors like Amy and Purnima. The welcoming, immaculate space emphasizes mindful assists, alignment, and a subtle spiritual atmosphere. With about 70 classes weekly and ClassPass partnerships, it fosters a supportive neighborhood feel near Grove St PATH.

Hudson Personal Training in Jersey City offers 1:1 coaching with Dennis at 25 Hudson St. Clients describe personalized workouts, nutrition guidance, and a systematic plan that scales with fitness level, delivering real results and sessions that feel enjoyable and motivating.

Art of Living : Meditation and Yoga Studio in Jersey City offers yoga and meditation sessions, happiness workshops, and open events. Located at 189 Brunswick St #2, the studio is praised for a warm, positive environment and patient, caring instructors. Reviewers report stress relief, refreshed focus, and a welcoming, diverse community with easy street parking.

Japanese American Budokan offers karate, judo, and yoga in a welcoming New York City dojo led by Sensei Ryu. Praised for a positive, beginner-friendly environment where kids and families thrive, classes blend English and Japanese instruction for language immersion. Located at 11 W 36th St, 5th Floor, New York, NY 10018.