Kilo Strength & Performance

Located in Saint Paul, SIR BOXING CLUB is a welcoming, family-oriented gym for all ages. Reviewers note attentive coaches who tailor training to goals and push for real progress, with top-notch boxing and fitness sessions. The club blends sport-specific training with kid-friendly activities, delivering a hometown vibe rather than a big-box gym feel.

YWCA St. Paul, located at 375 Selby Ave in St. Paul, offers a welcoming fitness center with a broad range of equipment, a spacious pool with south-facing windows, and a brand-new sauna with clear guidelines. Towel service and friendly, professional staff enhance the experience. The facility is praised for inclusivity and family-friendly classes, though one review notes concerns about older equipment and cleanliness.

Pilates for the People in Saint Paul, at 255 E Kellogg Blvd Apt 503, offers expert Pilates led by Mariusz and Emma. Clients describe precise, hands-on instruction that improves posture, builds strength and mobility, and eases tension. The welcoming, thorough sessions empower every level—from first-timers to regulars—and community events at farmers markets and coffee shops showcase their engaging approach.

Exodus Fitness, located at 155 Eaton St in Saint Paul, is a results-focused health establishment led by trainer Isaiah. Clients praise workouts that are challenging yet fun, clear guidance on movement and form, and personalized nutrition plans. With steady progress reports - weight loss, muscle gain, and improved confidence - Exodus Fitness offers a motivating community and workouts that support both physical and mental well-being.

St. Paul Brazilian Jiu Jitsu Academy provides welcoming, beginner-friendly BJJ training with coaches who drill alongside newcomers to reinforce fundamentals. Reviews applaud easy online signup for introductory classes, clear instruction, and open-mat sessions that foster learning in a respectful, stress-free environment. Clean, professional facilities round out the experience.

Bouldering Project - St Paul blends serious bouldering with wellness amenities. The two-floor gym features new holds, a crack wall, and diverse routes, plus a climate-controlled yoga room and an infrared sauna. Private showers, ample lockers, and a robust training area support every session. Passes are shared with MBP; convenient parking and transit nearby.