Services Offered
Powerlifting Training
Access to competition-grade equipment like calibrated plates and combo racks for serious strength athletes.
24/7 Gym Access
Flexible workout hours with round-the-clock availability to fit any schedule.
Community Events
Hosting powerlifting competitions and social gatherings to foster a supportive network.
Personalized Coaching
Expert guidance from knowledgeable staff to help you reach your fitness goals.
Equipment Variety
A wide range of machines and weight equipment tailored for strength and performance training.
Reviews
5(5 reviews)
Rating Distribution
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Megan Smith
via Google
about 1 year ago
Shawn and the team at Kilo are amazing! I had the privilege of directing a powerlifting event here and they helped us every step of the way. This facility is very clean, the team is professional, and it’s an inclusive environment for strength sport athletes. Can’t wait to be back!
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Hannah Petersonvia Google
over 1 year ago
Kilo Strength and Performance is THE best place to lift in the Twin Cities area. It has plenty of combo racks and kilo calibrated plates for powerlifting. It has all the equipment you need as well as a super friendly and welcoming environment. Joining Kilo isn’t just joining a gym, it’s being part of a community.
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Maggie Stoutvia Google
over 1 year ago
- Best Powerlifting Equipment in Minnesota: There are a variety of machines, weight equipment, and tons of calibrated plates to get your lift done. - Welcoming Atmosphere: I was intimidated when I first went here, but honestly the friendliest gym you’ll find. Everyone knows each other on a first-name basis, and it's really easy to make friends here. - Motivating Environment: The gym is filled with people who are passionate and knowledgeable about PL / strength training.
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karthik subramanianvia Google
over 1 year ago
One of the best gyms in Minneapolis/Saint Paul. Trained here for 2 years and loved the facility every time I was there. Competition grade plates, equipments and on top of it, an amazing community of aspiring athletes. Can’t recommend this place enough.
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Zeina Mohamedvia Google
over 1 year ago
Kilo Strength & Performance is a solid gym, especially if you're into powerlifting. It’s open 24/7, which is perfect for fitting in workouts whenever. The equipment is great—definitely everything you need for serious lifting.
