YWCA St. Paul

Located in Saint Paul, SIR BOXING CLUB is a welcoming, family-oriented gym for all ages. Reviewers note attentive coaches who tailor training to goals and push for real progress, with top-notch boxing and fitness sessions. The club blends sport-specific training with kid-friendly activities, delivering a hometown vibe rather than a big-box gym feel.

Located in Saint Paul, Ripple Effect Community Fitness is a gym focused on building strong people through a welcoming community and personalized coaching. Reviews praise its on-ramp onboarding, sharp coaches, small class sizes, and flexible trainers who meet each member where they are. The programming blends accessibility with challenging options, fostering connection, growth, and real workout results.

Farrell's Extreme Bodyshaping - St. Paul Gym is a welcoming fitness center on 477 Selby Ave. Members praise caring, knowledgeable trainers, challenging yet fun workouts in boxing, kickboxing, and strength training, and a supportive, LGBTQ-friendly community. The schedule runs Monday–Saturday with online options, nutrition coaching, and regular 10-week challenges (with a $1000 prize). Free first-week specials are often available.

Longevity Pilates sits at 493 Selby Ave in St. Paul, MN, offering Pilates, yoga, and barre in a light-filled, welcoming space. Clients praise knowledgeable, caring instructors—especially Stephanie—who tailor sessions to individual needs and helping learners feel seen and heard. The studio fosters a zen, inclusive atmosphere with classes for all fitness levels and a not crowded environment.

Pilates for the People in Saint Paul, at 255 E Kellogg Blvd Apt 503, offers expert Pilates led by Mariusz and Emma. Clients describe precise, hands-on instruction that improves posture, builds strength and mobility, and eases tension. The welcoming, thorough sessions empower every level—from first-timers to regulars—and community events at farmers markets and coffee shops showcase their engaging approach.

Kilo Strength & Performance is a 24/7 powerlifting-focused gym in Saint Paul offering competition-grade plates, a wide selection of machines, and calibrated weights for serious lifts. The welcoming, first-name basis community and knowledgeable staff make training approachable. Clean facilities and a supportive environment attract aspiring and experienced strength athletes alike.