Pilates for the People: expert instruction for healing, strength, and mobility
Pilates for the People in Saint Paul, at 255 E Kellogg Blvd Apt 503, offers expert Pilates led by Mariusz and Emma. Clients describe precise, hands-on instruction that improves posture, builds strength and mobility, and eases tension. The welcoming, thorough sessions empower every level—from first-timers to regulars—and community events at farmers markets and coffee shops showcase their engaging approach.
255 E Kellogg Blvd APT 503, St Paul, MN 55101, USA
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Small-group sessions focusing on core strength, flexibility, and posture improvement with expert guidance.
One-on-one personalized training tailored to individual goals, body mechanics, and injury prevention.
Special events and workshops at local venues like farmers markets, exploring Pilates techniques and wellness.
Targeted programs to enhance alignment, reduce tension, and improve overall body awareness.
Pilates-based exercises to boost stamina, agility, and support for high-intensity activities like boxing.
Overall rating
Sam Hueman
Mariusz and Emma are the coolest people I know and the absolute BEST pilates instructors in the cities. They are kind, knowledgeable and absolutely hilarious. I love when they host events at the Farmers markets and coffee shops. Check them out!!
Danielle Smerina
Mariusz and Emma are so talented in what they do, they are natural healers! I truly feel the benefit of stretching and practicing the techniques they teach to help heal and release any tension in my body. I feel renewed and always look forward to their classes! I love you guys!
Matt Dominguez
Passionate, intricate, and attention to detail are just a few of the words that I would use to describe Mariusz and Emma when it comes to their explorations through movement. Aside from being awesome people, they put genuine care and focus into the clients they work with. They are incredibly well educated on what they do, I guarantee any experience with either of them to be thorough and effective.
Christina Lo
I have had the pleasure of being a pilates student of both Emma and Mariusz. They are both incredibly knowledgeable, precise and hands on. I have learned so much about my body and muscle mechanics under their instruction. I feel so much stronger and agile after taking their classes consistently. It really improves my stamina when I take boxing or other high intensity classes and feel like the risk of injury is decreased as well. They're just awesome people. I would highly recommend them!
Emi Frey
Mariusz and Emma are two of the most experienced instructors you could ever ask for. Both of them completely changed my body in ways I never expected. My posture is 100% better all due to them. They are incredible teachers who will always make you feel welcome and challenged whether it's your first class or your 100th. I cannot recommend them enough!
