SIR BOXING CLUB

YWCA St. Paul, located at 375 Selby Ave in St. Paul, offers a welcoming fitness center with a broad range of equipment, a spacious pool with south-facing windows, and a brand-new sauna with clear guidelines. Towel service and friendly, professional staff enhance the experience. The facility is praised for inclusivity and family-friendly classes, though one review notes concerns about older equipment and cleanliness.

Pilates for the People in Saint Paul, at 255 E Kellogg Blvd Apt 503, offers expert Pilates led by Mariusz and Emma. Clients describe precise, hands-on instruction that improves posture, builds strength and mobility, and eases tension. The welcoming, thorough sessions empower every level—from first-timers to regulars—and community events at farmers markets and coffee shops showcase their engaging approach.

Element Gym, located at 809 E 7th St, St Paul, MN 55106, is a welcoming boxing and fitness center known for its strong community and dedicated coaches. Reviews highlight coaches such as Michael Williams, Dalton Outlaw, and others for motivation and growth, with members describing Element as a place where athletes develop into skilled boxers and feel like part of a caring family.

Kilo Strength & Performance is a 24/7 powerlifting-focused gym in Saint Paul offering competition-grade plates, a wide selection of machines, and calibrated weights for serious lifts. The welcoming, first-name basis community and knowledgeable staff make training approachable. Clean facilities and a supportive environment attract aspiring and experienced strength athletes alike.

St. Paul Brazilian Jiu Jitsu Academy provides welcoming, beginner-friendly BJJ training with coaches who drill alongside newcomers to reinforce fundamentals. Reviews applaud easy online signup for introductory classes, clear instruction, and open-mat sessions that foster learning in a respectful, stress-free environment. Clean, professional facilities round out the experience.

Exodus Fitness, located at 155 Eaton St in Saint Paul, is a results-focused health establishment led by trainer Isaiah. Clients praise workouts that are challenging yet fun, clear guidance on movement and form, and personalized nutrition plans. With steady progress reports - weight loss, muscle gain, and improved confidence - Exodus Fitness offers a motivating community and workouts that support both physical and mental well-being.