Services Offered
Pilates Classes
Expert-led group and private Pilates sessions focusing on core strength, flexibility, and body alignment, tailored to individual needs and pain management.
Yoga Sessions
Varied yoga classes for all levels, promoting mental clarity, relaxation, and physical wellness in a supportive, uncrowded environment.
Barre Workouts
Dynamic barre classes that strengthen muscles through small, controlled movements, ideal for toning and improving posture.
Private Instruction
One-on-one sessions with instructors like Stephanie, offering personalized guidance and challenges based on your fitness goals and body feedback.
Group Fitness
Engaging group classes that foster community, with instructors who accommodate all levels while providing motivating challenges.
Reviews
5(5 reviews)
Rating Distribution
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H
Harald Borrmann
via Google
about 1 year ago
Great studio, clean and well-organized. Stephanie has been great to work with and made getting into Pilates a great experience. Can';t wait to return.
K
Ka Lia Yangvia Google
almost 2 years ago
Stephanie is my Pilate instructor and I’ve got to say because of her, my experience at longevity has been GREAT. She knows what she is talking about. I can tell that she cares a lot about her clients and the work that she does. She makes me feel seen and heard when I talk about my body pain, about how I feel after every exercise. When I leave I feel amazing and always think, wow I could’ve used another hour!!! For as long as I’m still here in Minnesota, I’d like to continue my work here with Stephanie. She challenges me yet meets me halfway wherever my body and mind is. She knows right away if I am in my head and asks me how I am feeling that day and I could just tell she really cares. Since then I’ve been recommending Pilates to everyone I come across and how it’s opened my eyes and how it’s made me feel physically, even mentally and spiritually.
S
Sandra Nowakvia Google
about 3 years ago
Longevity Pilates is the perfect mix of incredibly knowledgeable and supportive instructors; a beautiful, light-filled studio; and a fun and engaging group of warm and personable class attendees. Attending a class or private session is always one of the best parts of my week. I walk away feeling physically and mentally refreshed and prepared the conquer the day.
A
Alyssa Frittsvia Google
over 8 years ago
To put it simply, I love this place! I have met some of the most motivating and genuine people through Longevity. The culture and atmosphere of the studio is welcoming, and instantly zen as when you walk through the door. I have gained new friends, strengthened muscles I didn't even know I had (hello Barre!), and have gained a better understanding of myself as a new yogi. I highly encourage anyone interested to come see all that the studio has to offer. The instructors will accommodate any fitness level, while challenging you at the same time. So happy to have found this St. Paul gem!
B
Brianna Elliottvia Google
over 8 years ago
I have been going to Longevity a couple times a week, mainly for yoga, since they opened and I LOVE it. They offer a variety of classes that work for all fitness levels, and the instructors are incredibly knowledgeable and welcoming. Classes are never too crowded (something that has turned me away from other fitness studios) and I love the atmosphere of the studio itself - both inviting and relaxing. Plus, it's in the perfect location: connected to my apartment building :) I would recommend Longevity to anyone!!
