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Modern Yoga Colorado
Modern Yoga Colorado: Expert guidance for alignment, strength, and sustainable movement.
5
Yoga Studio
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Modern Yoga Colorado: Expert guidance for alignment, strength, and sustainable movement.
Modern Yoga Colorado, located at 1620 W Bijou St m6, Colorado Springs, CO 80904, is a yoga studio favored for functional, sustainable movement. Clients praise instructor Brooke for deep body insight, precise cues, and private sessions that improve alignment, balance, and posture. The studio offers classes, online sessions, scholarships, and free trials, supporting accessible, injury-free practice for all ages.
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Functional movement sessions focusing on strength, posture, and body alignment in a group setting.
One-on-one personalized instruction tailored to individual needs, injuries, or specific goals.
Virtual sessions for remote practice, offering flexibility and accessibility from anywhere.
Expert guidance on brain re-training and movement patterns to prevent pain and improve mobility.
Outdoor group hikes, including challenging routes like fourteeners, to combine yoga principles with nature.
Financial assistance and free trial periods to make yoga accessible to all community members.
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Overall rating
Ted Elkington
Brooke had a deep insight into the body, its control and movement. She’s quick to spot people idiosyncratic patterns and what to work on to help fix them. Top marks!
Julie Dorsey
Brooke is the best!! She is intense and intentional and passionate! Her classes have helped me more than any other yoga get strong and KEEP my best posture all day and suck in my stomach and turn the glutes on. What she teaches is amazing and I feel so so so blessed she has come into my life!! I look forward to her classes every time. It’s such a great work out. Thanks Brooke for all your hard work! Your amazing!!! She is extremely knowledgeable and well studied in body mechanics and in brain re-training. Her cues are the best!! Best teacher I’ve ever had. And the kindest and generous with her time and money! She is a true gift to everyone!💕💕💕💕💕💕💕💕💕💕💕💕💕
Hope Forti
I found Brooke’s classes at the Westside Community Center (lovely studio with gorgeous Mountain View’s) and now I go multiple times a week. I feel so much better when I go. I am getting stronger. I can tell the work is improving my balance and posture. My mom started coming with me and I’m grateful for how we will get to enjoy more active experiences together (and with her grandkids!) as we both age because these movements keep people mobile through old age. Brooke is extremely generous with her knowledge, welcoming, and offers scholarships and free trial periods for those who can’t afford the typical cost. I loved our class hike up a fourteener, too!
Emily Sturgeon
Brooke is amazing!!! Besides exuting kindness and compassion, she has the knowledge, experience and drive to help people get their bodies into alignment. I took a few private lessons with Brooke while I was in town after my niece raved about her experience. I loved how she guided me into each exercise and I loved all her detailed explainations of what the body was doing in real time. I had a major back injury in 2008 and I go in and out of having episodes of pain. Although, I've been helped through other modalities, I think what she teaches is key to staying pain free. She is available for classes, private in person sessions, and offers online sessions. What more could you want?!?! Thank you Brooke!
Brook Theis
Practicing with Brooke is truly life changing. She teaches functional, sustainable movement and an integrated core, so that we can keep practicing yoga without injury at any age. I’ve seen a dramatic improvement in my strength and posture since I started attending Brooke’s classes.
