Services Offered
Yoga Classes
Inclusive sessions for all levels, focusing on flexibility, strength, and mindfulness in a supportive environment.
Circuit Training
Dynamic, varied workouts that combine cardio and strength exercises, never repeating to keep you engaged and challenged.
Fitness Coaching
Personalized guidance from expert instructors to help you set and achieve health goals like weight loss or endurance.
Group Fitness Classes
Community-driven sessions that welcome all body types and abilities, fostering encouragement and inclusivity.
Wellness Workshops
Educational events on topics like self-care and fitness techniques, enhancing overall health and knowledge.
Reviews
5(5 reviews)
Rating Distribution
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Katie Adams
via Google
about 2 months ago
This is a great place ! When I first started I had never worked out a day in my life ! I was worried classes would be too hard. Everyone was very encouraging and non judgmental. Here I am still going and slowly learning to love working out. I’ve lost 65lbs and learned so much about my self and what I can do
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Rhonda Johnsonvia Google
5 months ago
Excellent studio! Very clean, instructors are encouraging and welcoming. I'm still trying out classes but so far, Valerie and Sanantha are the faves! The workouts are excellent and I feel like they are very inclusive of all fitness levels and body types!
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Ambrie Swardvia Google
11 months ago
I took a circuit class with Samantha this morning. This is a great way to start the morning. I am in love with the studio and Samantha was amazing 🤩 if you're wanting to get in shape this is the best place to go!
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Kumeko Norrisvia Google
over 1 year ago
One Body Fitness Studio is wonderful! The studio itself is clean and often features local art. The classes are challenging and varied, I've attended over 100 classes and I've never done the same workout twice. The instructors are the best. They are deeply knowledgable and fun. Here you will find a community that is truly inclusive of all body types and abilities.
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Michael Montgomeryvia Google
over 2 years ago
I've attended over 150 classes over the last 18 months. I initially joined to get in shape to hike to the top of Pikes Peak. Consistent workouts here help me accomplish that goal. This place is the awesome and the vibes are always positive. Each workout is unique and different. The studio is welcoming and inclusive to everyone. Best of all the instructors are amazing people!
