Slow-paced classes with modifications for physical issues, ideal for all levels.
Therapeutic sound practices to promote deep relaxation and holistic healing.
Accessible yoga sessions with pay-what-you-can options to support community wellness.
Online yoga sessions for remote participation from the comfort of your home.
Inclusive gatherings and initiatives like food drives to foster connection and support.
Megan is helping with our donation food drive at Root. Several yoga students are bringing food to the studio to be donated to local food pantries.
Jessica Patterson is one of the most brilliant people with a lovely spirit that makes you feel at home when you look into her eyes. This studio is full of nurture, light, and joy. Highly recommend everyone and everything about this space.
I can’t believe how blessed I am to be part of such a loving space. I started my sound healing practice here several months ago and feel like this is my new home- a true authentic sanctuary of peace and healing. This is the definition of community and holistic healing. Thank you Root Yoga!!♥️
I love teaching at Root. All the instructors here are really first rate. I’ve added some photos from my “Gentle Iyengar Yoga” class which is appropriate for people who have some physical issues that respond to a slower pace, or need modifications.
i have yet to find a place in the springs that honors the sacred practices of yoga like Root does. the variety of classes offered in such a genuine, loving, and devoted way are changing the lens of western commodified yoga and what people “think” these practices stand for and “should” look like. i am forever grateful for these walls, and recommend everyone to attend a class! donation based, zoom, and pay it forward classes offered!

A sanctuary for holistic healing and authentic yoga practices in Colorado Springs.
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Root: Center for Yoga & Sacred Studies is a premier yoga studio in Colorado Springs dedicated to nurturing mind, body, and spirit through authentic, sacred yoga practices. We offer a variety of classes, including Gentle Iyengar Yoga, sound healing, and donation-based sessions, in a loving and inclusive community environment. Our experienced instructors provide personalized modifications and foster a genuine space for holistic wellness, making it an ideal destination for both beginners and seasoned practitioners seeking peace and transformation.
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