Heated, varied yoga for strength, recovery, and calm in a welcoming Dundas studio
Modo Yoga Hamilton - Dundas offers a broad mix of yoga classes in a clean, welcoming setting. Reviewers praise knowledgeable teachers, a chill atmosphere, and a good variety, including SSU (stretch, sweat, and unwind) and heated sessions. The studio is noted for a respectful late policy, convenient location, and clean showers. One review mentions a problematic late arrival experience due to access.
101 Osler Drive 108 A, 101 Osler Dr 108 A, Dundas, ON L9H 4H4, Canada
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Signature heated sessions to enhance flexibility, detoxify, and deepen your practice in a warm environment.
A balanced class focusing on stretching, sweating, and relaxation to improve mobility and reduce stress.
Welcoming classes for newcomers to learn yoga fundamentals in a supportive, non-intimidating setting.
Specialized yoga practices designed to aid muscle recovery, improve range of motion, and prevent injuries for active individuals.
Well-maintained studio with clean change rooms and showers for convenience post-class.
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