Modo Yoga Hamilton - Dundas

Name: Modo Yoga Hamilton - Dundas
Address: 101 Osler Drive, Hamilton, ON, L9H 4H4, CA
Telephone: (905) 627-1080
Price range: $$
Rating: 4.2

Heated, varied yoga for strength, recovery, and calm in a welcoming Dundas studio

4.2(5 reviews)

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About

Modo Yoga Hamilton - Dundas offers a broad mix of yoga classes in a clean, welcoming setting. Reviewers praise knowledgeable teachers, a chill atmosphere, and a good variety, including SSU (stretch, sweat, and unwind) and heated sessions. The studio is noted for a respectful late policy, convenient location, and clean showers. One review mentions a problematic late arrival experience due to access.

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Location

101 Osler Drive 108 A, 101 Osler Dr 108 A, Dundas, ON L9H 4H4, Canada

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Information

101 Osler Drive

Hamilton, ON, L9H 4H4

(905) 627-1080 modoyoga.com/hamilton/

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Services

Heated Yoga Classes

Signature heated sessions to enhance flexibility, detoxify, and deepen your practice in a warm environment.

SSU (Stretch, Sweat, Unwind)

A balanced class focusing on stretching, sweating, and relaxation to improve mobility and reduce stress.

Beginner-Friendly Sessions

Welcoming classes for newcomers to learn yoga fundamentals in a supportive, non-intimidating setting.

Athlete Recovery Programs

Specialized yoga practices designed to aid muscle recovery, improve range of motion, and prevent injuries for active individuals.

Clean Facilities with Showers

Well-maintained studio with clean change rooms and showers for convenience post-class.

4.20 · 5 reviews

Overall rating

Joud Alhilal

via Google

· 1 year ago

I had a class booked for 12:30, arrived at 12:34 (just 4 minutes late due to construction), and the door was already locked. I waited outside until 12:50 under the sun, but no one answered and the reception desk was completely empty. For a place like this, that is absolutely unacceptable there should always be someone at the front desk. Most gyms/studios have a standard 5–10 minute grace period for late arrivals, so I don’t believe this was on me. The experience was extremely unprofessional, and I’m not sure if they’ll still charge me. I’ll be contacting ClassPass to report this because customers should not be treated this way.

Taylor draak

via Google

· 1 year ago

I love both studios, all the instructors are wonderful and there classes push me to be my best, very happy i found these studios after my life changing event its brought a lot of peace in my healing journey. Also the showers are wonderful after a class everything is kept so clean !

krista macdonald

via Google

· 1 year ago

I started practicing yoga over a decade ago at Modo Dundas and have never left. The atmosphere is super chill, and the instructors each bring their own vibe to the classes. There is a class for everybody there. I'm especially fond of the SSU (stretch, sweat, and unwind) classes that help keep my breathing deep and my body limber. The classes start and end on time, demonstrating true respect for the participants. I'm so happy I walked through the doors many years ago!

Simone Dorie

via Google

· 1 year ago

Modo Yoga Dundas is an incredible studio! Knowledgable teachers, good variety of classes, and great location (always clean!). I noticed some reviews mentioning the late policy and I have to say that as a student who attends classes often I am VERY grateful for the late policy. You may only be 2 minutes late to the studio but by the time you go to the change room, take off your shoes, set up your mat etc its a good 10-15 minutes that takes away from class for those who came prepared. The late policy shows that Modo Dundas respects their students and their practice and values their time. I am very grateful for the studio and the wonderful energy it holds. Even if you have never set foot on a yoga mat this is a great studio to dive in!

Joseph Almounauar

via Google

· 1 year ago

I did Modo Yoga every single day in April, and honestly… I’m hooked. As someone who lifts heavy at the gym, I didn’t expect yoga to make this much of a difference—but it absolutely did. Within a week, I was moving better. By the end of the month, I was squatting deeper, recovering faster, and not waking up stiff as a board. My hips, shoulders, and back felt like they’d been upgraded. Plus, those heated classes? Absolute magic after a brutal leg day. It felt like I was wringing the soreness out of my muscles. And beyond the physical side, Modo became my reset button—mentally and physically. I looked forward to it every day, and it helped me stay consistent in the gym without burning out. 10/10. If you lift, train, or just want to feel better in your body, give it a shot. I thought I was just going to stretch—turns out I unlocked a secret weapon.

STUDIO 35 in Hamilton offers puppy yoga sessions that blend gentle poses with playful puppies, guided by calm, encouraging instructors. The studio is described as a welcoming space to de-stress and reconnect with a like-minded community, where puppies bring joy and unconditional love. Reviews highlight fun birthday surprises, puppy parties, and a warm, soul-feeding experience.

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