Nashville Personal Training Company

NPTC is amazing! I recently started training with Brian after recovering from surgery. He has struck the perfect balance between providing me with a challenging workout and remaining aware of my limitations. Brian even figured out a way to modify squats - specific to me - after a decade or so of struggling with the same because of an old ankle injury. Finally, the owners, Jess and Jackie, are incredibly responsive and kind. I cannot recommend NPTC enough. Ask for Brian!!

I started working out with NPTC because I wanted to be more comfortable in the gym. Fast forward to a year and a half later and not only am I confident in the gym, I have become stronger, reached new milestones, and found love for my body. This team is truly the best! Feeling valued as a customer while being held accountable is something I’ve never felt from any other fitness program. One on one workouts that fit my body and my needs have made all the difference for me! While I workout with Jackie (she’s AMAZING) the whole team exudes the same energy and thoughtfulness with their clients.

I’ve been a member of Nashville Personal Training Co. for over a year. Very happy with the new location and all staff is kind. I train with Sara Howe who is beyond wonderful. She pushes me just enough when I need it, makes exercise fun and I look forward to it! Even more, Sara has a beautiful soul and her positivity is contagious!

I love, and I mean LOVE, NPTC. I've been personally working out with them for almost two years and have never felt stronger. These trainers are health, strength, and functional movement focused, and make every single session fun. (Which is hard to do when you're lifting heavy weights or in a plank position.) My husband and I are both in larger bodies and the trainers at NPTC have never once made us feel too big or out of shape to work out. They've helped us set reasonable goals around movement and not weight loss. I feel better, stronger, and happier for it. I've personally worked out with both Sara and Sam and have never been disappointed, but Jess, Jackie, Kate, and Shelby are all wonderful too. If you need the accountability, like I do, to get your cutie bootie into the gym, this is the company to work with. Absolutely FIVE stars!

I cannot recommend Nashville Personal Training Company enough! I have always been active, but this is my first time working with a 1:1 personal trainer, and it has made all the difference. Jess is amazing! Her workouts are always new, interesting, and considerate of my injuries. Highly recommend!