Services Offered
Private Pilates Sessions
One-on-one instruction with Kathy for personalized attention and tailored exercises.
Small-Group Pilates Classes
Intimate classes focusing on core strength, form, and group encouragement.
Customized Movement Plans
Tailored Pilates routines designed for individual skill levels and fitness goals.
Stretching Integration
Incorporates stretching techniques to enhance flexibility and reduce muscle aches.
Form and Technique Guidance
Expert instruction on proper Pilates form to maximize effectiveness and prevent injury.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
M
Maia Kaz
via Google
6 months ago
Kathy is a gem! She teaches with a perfect blend of focus, encouragement, kindness, and fun. She is deeply knowledgeable about movement and the body, and inspires with her command of Pilates and ability to tailor movements just for you!
T
Thomas Lottvia Google
6 months ago
Took two pilates classes and they were fantastic. Kathy is super knowledgeable and led our small group perfectly. Preferred Pilates over yoga as it’s great for my core and back. Thank you!
M
Minnie Chalitbhan-Merzvia Google
over 1 year ago
I’ve been attending bi-weekly pilates sessions with Kathy alongside my friend, and I couldn’t be happier with the experience. Kathy is an incredible instructor—her approach is both professional and encouraging. She takes the time to ensure everyone is using proper form while making the sessions enjoyable and challenging. I highly recommend Kathy to anyone looking to improve their fitness in a supportive and positive environment! 🫶🏼🫶🏼
J
Jenny Schroedelvia Google
over 1 year ago
Kathy offers a skillful approach, balancing knowledge and empathy with challenge. She customizes to skill level, offering guidance and encouragement. Pilates is making me stronger, more confident and less achy. I would recommend this studio to anyone seeking to make a change.
C
Catherine Gunsburyvia Google
over 1 year ago
I highly recommend Pilates Please MSP to anyone looking for excellent pilates instruction in a private setting. I have worked with a number of pilates instructors and Kathy is a total standout on many levels: command of the methodology; attention to proper form; super clear communication and a focused, supportive teaching style. When I leave a session with her, I can feel what few abs I have! Kathy also incorporates stretching into her instruction, which is a unique bonus. Pilates Please is a fantastic addition to my fitness routine. Kathy makes it easy and fun - looking forward to more Pilates Please!!
