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PT Plus Strength & Wellness
Transform Your Body, Build Your Strength, Join Our Community
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
One-on-one coaching with certified trainers to create customized workout plans based on your goals and fitness level.
Personalized diet plans and ongoing support to help you achieve weight loss, muscle gain, or overall wellness.
Targeted workouts designed to build muscle, increase strength, and improve body composition without bulking up.
Specialized training to help you recover from injuries and regain mobility and strength safely.
Community-focused workouts in small groups for motivation and camaraderie while receiving trainer oversight.
Option to work out on your own with trainer check-ins, providing accountability and support in a non-intimidating environment.
Transform Your Body, Build Your Strength, Join Our Community
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PT Plus Strength & Wellness is a premier fitness center in Cincinnati dedicated to helping individuals of all ages and fitness levels achieve their health goals. We offer personalized training programs, nutritional guidance, and a supportive community environment. Our certified trainers provide one-on-one coaching, small group sessions, and flexible workout options to ensure you get the results you want. Whether you're recovering from injury, looking to lose weight, or aiming to build strength, we tailor our approach to your unique needs. Join us and experience the difference of a gym that cares about your success.
PT plus has been a lifeline for me. Before I started working out at PT plus, I was very self conscious and was constantly questioning the way my body looked. Seeing pictures of myself made me cringe, especially after having babies. I felt uncomfortable in my own skin but I also knew I just needed to find the right environment that would help me get started. Having a trainer has been the best investment I’ve made for myself as a busy mom and massage therapist. Gaining the muscle and strength has only made me excel in my work, and my oldest son is now a “gym rat” largely because he saw how happy the gym made me, the confidence it gave me and the friends I’ve made in my gym community. It is something I look forward to and I am proud of myself that even during some very hard chapters of life; I’ve stuck with the gym and I know it’s only added value to my life. There is nothing but good that comes from consistency at the gym, having a great trainer who holds you accountable and pushes you. All while gaining some lifelong friends along the way. I couldn’t imagine my life without PT plus in it. I am so so thankful.
Before joining PT Plus, I was struggling to find a coach I could trust—someone with the right experience and knowledge to help me as a former athlete. I also felt lost and self-conscious at the gym and wasn't eating properly. Working with PT Plus has been a game-changer. My diet has improved, and I'm no longer afraid to go to the gym on my own. My first big win was noticing I was getting stronger without bulking up. The program helped me recover from injuries, both minor and fairly significant. I've also gained strength and endurance for my running, lost weight, and decreased my body fat percentage. If you're looking for a personalized approach from a knowledgeable and trustworthy coach, I highly recommend PT Plus! They truly adapt their training to your specific physical goals, and the results are real.
I've been working with Keith on nutrition for weight loss since February and could not recommend a better trainer. He took time to understand my specific needs, kept me on track, and made adjustments as my body changed. Thanks to him, I'm down around 25 lbs. If you work with Keith, take it seriously and follow his guidance, you will absolutely reach your goals!
Keith and all the trainers at PT Plus are knowledgeable and encouraging. I started working out there about 9 months ago with very little experience in strength training. Keith evaluated me and listened to my personal goals and I honestly have never been in better shape in my whole life. My body composition completely changed and I got stronger and more confident! PT plus is an amazing gym for all ages and all levels of fitness! I would highly recommend Keith and any of the trainers at PT Plus!!
Great place to workout and train! I’ve been going consistently for about 4 months and have already hit my weight goal. I feel strong and the healthiest I’ve been in 5 years. The trainers and fellow members are all very friendly and supportive. You can be trained individually or do your own thing while they check in on you. I highly recommend PT+ to anyone who’s tired of the commercial gyms and ready to join a community of friendly, active people.
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