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ROQ BOXING
Elevate Your Boxing Skills in a Personalized Environment
4.8
Gym
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Elevate Your Boxing Skills in a Personalized Environment
ROQ BOXING, located in Tampa, FL, stands out as a premier destination for boxing enthusiasts of all skill levels. Led by the passionate and dedicated Coach Demetrius, the gym offers a welcoming atmosphere that encourages growth and resilience. With small class sizes, members receive personalized coaching tailored to their unique strengths and goals. This fully equipped gym not only focuses on technique but also ensures a fun and energizing workout experience. Whether you're a beginner or an experienced fighter, ROQ BOXING provides the resources and support needed to elevate your boxing journey.
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Small group sessions with tailored instruction from Coach Demetrius for all skill levels, ensuring individual attention and progress.
Fun and engaging workshops designed for newcomers to learn fundamentals in a supportive, non-intimidating environment.
High-intensity interval training that combines boxing techniques with cardio for a full-body fitness boost.
Advanced coaching for experienced boxers aiming to hone skills and compete in the amateur circuit.
One-on-one training with personalized feedback and tactical advice to accelerate skill development.
Overall rating
Jose Colon
Jay Latta
Demetrius is a tremendous coach who creates an environment of respect and encouragement while pushing you to be the best boxer you can be regardless of your experience. His workshops are fun, engaging, and full of opportunities to get personalized instruction from a boxing champion. I would highly recommend ROQ Boxing if you want to become a better boxer or are looking for an engaging environment to improve your fitness.
Nicholas Gonzalez
Roq Boxing is great place to learn as a beginner or hone in on your skills for experienced boxers. It’s for all skill levels. Coach D is patient and passionate about what he does. It’s a great HIIT workout while learning a new skill that will stay with you for the rest of your life. I’m 2 months in and I love it.
James Seekford
I was in town for a couple days and wanted a workout or two. Found this gym and I was not let down. Great workout with a mixture of workout types. Coach was great at holding pads and helped me with some things I needed to work on. Definitely worth a check out
Eddie Bandi
Best boxing gym in Tampa! The coach/owner is super helpful and really focuses on the fundamentals! Has helped me lose over 50 lbs already 🙏
Jacklyn John
