Samsara Hatha Yoga

Studio Sage offers a premier Pilates and yoga experience in Montréal, blending professional instruction with a welcoming, inclusive atmosphere. The studio features a beautifully designed, chic space with mood lighting and ample equipment, including mats, straps, bolsters, and weights available for use. Instructors provide challenging yet supportive classes, such as Power Flow, Yin Jazz, Spicy Pilates, and Barre, catering to all skill levels. With fresh teas, cozy blankets, and a focus on holistic wellness, Studio Sage is a community-driven destination for fitness and relaxation.

Studio Bizz Mount Royal is a premier dance and fitness studio located steps from Mont-Royal metro station in Montreal. This inclusive space offers a diverse array of classes, including Latin Groove, Zumba, salsa, merengue, cumbia, and more, taught by passionate and talented instructors. The studio provides a welcoming, energetic environment for all skill levels, from beginners to advanced dancers, with a focus on cardio, creativity, and cultural exploration. With a clean, spacious facility and easy online booking, Studio Bizz is dedicated to inspiring movement and community through dynamic, high-energy sessions.

Yoga Sangha is a premier yoga studio located in the heart of Montréal, offering a beautiful and welcoming space for practitioners of all levels. Known for its stunning studio design and knowledgeable teachers, the studio provides a variety of yoga classes, including vinyasa and mellow flow, each with unique approaches to avoid monotony. The facility features excellent amenities, a supportive community atmosphere, and resources like yoga and anatomy books, making it a complete wellness destination. With consistently high praise for its energy and transformative impact, Yoga Sangha is dedicated to enhancing physical and mental well-being through expert-led sessions.

Ashtanga Yoga Montreal offers a serene and inclusive space dedicated to the traditional Ashtanga yoga method. The studio features a diverse roster of highly skilled teachers who provide personalized guidance, hands-on adjustments, and adaptable classes suitable for all levels, from beginners to advanced practitioners. With a peaceful shala, lush plants, and a supportive community, it fosters a learning environment where students can deepen their practice in a non-judgmental atmosphere. The studio is known for its exceptional instruction, clean facilities, and commitment to helping individuals grow both on and off the mat.

Club Athletique Sherbrooke Gym offers a peaceful, distraction-free environment for workouts and wellness in the heart of Montréal. Known for its clean, organized space and friendly, professional staff, this gym provides a calm atmosphere where members can focus on their fitness goals without crowds or pressure. With amenities like a steam bath and laundry service, it caters to commuters and locals seeking a consistent, high-quality experience. The gym emphasizes community and comfort, making it an ideal spot for yoga, strength training, and relaxation.

Luna Yoga is a peaceful yoga studio located in the heart of Old Montréal, providing a blissful and heart-welcoming atmosphere for practitioners of all levels. The studio offers a variety of yoga classes, including in-person and virtual options, with most sessions conducted bilingually in French and English. Known for its incredible instructors who bring unique vibes, personal playlists, and excellent guidance, Luna Yoga fosters a strong sense of community and belonging. Whether you're a beginner or an experienced yogi, the studio delivers an authentic yoga experience with flows that include relaxing elements like massages, making every visit a joy.