Services Offered
Vinyasa Yoga Classes
Dynamic, flowing sessions that build strength and flexibility with varied sequences to keep practice fresh.
Mellow Flow Yoga Classes
Gentler, restorative classes focused on relaxation and mindfulness, perfect for stress relief and recovery.
Yoga Anatomy Workshops
Educational workshops that explore the science behind yoga poses, enhancing understanding and safety in practice.
Merchandise and Books
A curated selection of yoga gear, apparel, and anatomy books to support your wellness journey at home.
Private Sessions
Personalized one-on-one instruction with expert teachers to tailor yoga practice to individual goals and needs.
Reviews
5(5 reviews)
Rating Distribution
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M
Miss Gladieva
via Google
5 months ago
Most gorgeous studio and knowledgeable teachers with great merchandising
K
katevia Google
about 1 year ago
It’s a lovely studio, I like that the classes all feel a bit different even if it’s the same type of yoga - I’ve been to some studios that have the same vinyasa flow every time which gets boring. All the teachers have their own way of doing things and the facilities are really nice ⭐️
C
Cecilia Avia Google
almost 2 years ago
very nice place with excellent reception and teachers. Various training and classes, yoga and anatomy books, and much more. very complete! 🪷
A
Avital Ornovitzvia Google
over 3 years ago
LOVED this yoga studio!! This is probably the most beautiful place I have ever taken class in and the energy there is really nice. The two classes I took were in French and I only understood about 10% but the voices were so soothing and I just glanced around to see what everyone else was doing. I did a vinyasa and mellow flow class and both were so lovely. Highly recommend. I want to move to this neighborhood so I can come here every day!
B
B Cvia Google
about 7 years ago
You have to try this place, I went to few yoga studios in Montreal, but Yoga Sangha tops it all, especially if you have a chance to do a class with Sylvie or at least meet her, you will never find someone like her, that’s a promise..It changed my life, her energy lifts your mood regarless the way you feel, after you leave her class you will feel energized and your mood will SHIFT to a better one!!!!! Highly recommended!
