Yoga Sangha

Studio Sage offers a premier Pilates and yoga experience in Montréal, blending professional instruction with a welcoming, inclusive atmosphere. The studio features a beautifully designed, chic space with mood lighting and ample equipment, including mats, straps, bolsters, and weights available for use. Instructors provide challenging yet supportive classes, such as Power Flow, Yin Jazz, Spicy Pilates, and Barre, catering to all skill levels. With fresh teas, cozy blankets, and a focus on holistic wellness, Studio Sage is a community-driven destination for fitness and relaxation.

Studio Bizz Mount Royal is a premier dance and fitness studio located steps from Mont-Royal metro station in Montreal. This inclusive space offers a diverse array of classes, including Latin Groove, Zumba, salsa, merengue, cumbia, and more, taught by passionate and talented instructors. The studio provides a welcoming, energetic environment for all skill levels, from beginners to advanced dancers, with a focus on cardio, creativity, and cultural exploration. With a clean, spacious facility and easy online booking, Studio Bizz is dedicated to inspiring movement and community through dynamic, high-energy sessions.

Samsara Hatha Yoga offers certified Isha Hatha Yoga programs in a welcoming, positive-energy studio in Montréal. Under the guidance of experienced instructor Patrick Desrochers, the studio provides classical yoga practices that align body, mind, and spirit. Ideal for beginners and advanced practitioners seeking transformative experiences, the space hosts programs, satsangs, and poojas to support inner growth and overall wellness in a supportive community environment.

Ashtanga Yoga Montreal offers a serene and inclusive space dedicated to the traditional Ashtanga yoga method. The studio features a diverse roster of highly skilled teachers who provide personalized guidance, hands-on adjustments, and adaptable classes suitable for all levels, from beginners to advanced practitioners. With a peaceful shala, lush plants, and a supportive community, it fosters a learning environment where students can deepen their practice in a non-judgmental atmosphere. The studio is known for its exceptional instruction, clean facilities, and commitment to helping individuals grow both on and off the mat.

Club Athletique Sherbrooke Gym offers a peaceful, distraction-free environment for workouts and wellness in the heart of Montréal. Known for its clean, organized space and friendly, professional staff, this gym provides a calm atmosphere where members can focus on their fitness goals without crowds or pressure. With amenities like a steam bath and laundry service, it caters to commuters and locals seeking a consistent, high-quality experience. The gym emphasizes community and comfort, making it an ideal spot for yoga, strength training, and relaxation.

Surya Montréal is a highly-rated yoga studio located in the Petite-Patrie neighborhood, offering an unpretentious and inclusive space for practitioners of all levels. The studio emphasizes a mindful, inward-focused approach with no mirrors during practice, fostering a nurturing environment for body, mind, and spirit. Led by exceptional and kind instructors like Bernhard and Claudette, Surya provides clean facilities, affordable pricing, and a warm, welcoming vibe that makes it a safe haven for both beginners and advanced yogis seeking physical fitness and psychological well-being.