Your sanctuary for mindfulness, wellness, and community in Cardiff.
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Samye Foundation Wales Cardiff is a non-profit organization dedicated to promoting holistic health and well-being through mindfulness training, yoga, fitness, and therapeutic services. Located at 250 Cowbridge Rd E, we offer a welcoming space for individuals seeking mental, physical, and spiritual growth. With a 5-star rating, our center is praised for excellent mindfulness programs and a diverse range of therapists, fostering a supportive community focused on wellness and personal development.
Structured programs and workshops to cultivate awareness, reduce stress, and enhance mental clarity.
Various yoga sessions for all levels, promoting flexibility, strength, and inner peace.
Well-equipped gym facilities for cardio, strength training, and overall physical fitness.
Professional massage services by certified therapists to relieve tension and promote relaxation.
Educational events and activities focused on health, wellness, and personal growth.
Individual therapy options including counseling and alternative treatments for comprehensive well-being.
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