Open to all ages and backgrounds, teaching simple techniques for mindfulness and stress relief.
Programs and speaker events focused on personal growth, gratitude, and selfless service.
Weekly multicultural meetings with vegetarian food, fostering a welcoming and supportive environment.
Classes to complement meditation, promoting physical health and mental calmness.
Activities and learning opportunities designed for families to practice meditation together.
Looking for inner and outer peace, Striving for daily stress to cease, Longing to meditate for mindfulness, Desiring great health, joy, calmness & happiness, For attaining a work-life balance, To live every moment in divine presence, Practice every day a project gratitude, In selfless service, develop a helping attitude, Search deep within the real treasure, Find true, ever-lasting pleasure, Visit Science of Spirituality (SOS) at Columbia Heights, Enjoy bliss with spiritual workshops, fun loving people and delicious veggie bites.
It is the awesome place for Meditation taught in a simple and effective way. Guess what ... Meditation is taught FREE and open to any age group. People from all around the world are welcome. It is Multi cultural faith focussed only on peaceful and beautiful experience through Meditation.
A spiritual place, friendly and welcoming to everyone. Grateful to this active, loving community for offering meditation classes and speaker programs to support spiritual and personal growth.
Wonderful place and best ever place to learn meditation with easy techniques. People are loving and caring and I always look forward to be there.
I went with my family especially for my daughter to learn meditation. It was such a wonderful place to meet multicultural, multi-faith and loving people from all around Minnesota. They serve delicious food and I just fell in love with this place. Now I go every week without missing with my family.

Find inner peace through free meditation in a welcoming, multicultural community.
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Science of Spirituality Minneapolis Meditation Center is a spiritual hub in Columbia Heights, MN, offering free meditation classes and workshops for all ages and faiths. We focus on simple, effective techniques to promote mindfulness, stress relief, and personal growth in a loving, multicultural environment. Join us for weekly sessions, delicious vegetarian food, and a supportive community dedicated to inner and outer peace.
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