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Fly Freak Studio
Fly Freak Studio: Inclusive aerial and yoga studio—welcoming every body, building strength, community.
4.7
Yoga Studio
$$
Fly Freak Studio: Inclusive aerial and yoga studio—welcoming every body, building strength, community.
Fly Freak Studio in Saint Paul offers inclusive aerial and yoga classes with welcoming instructors and a safe, body-positive environment. Reviewers praise skilled, patient teachers, a beautiful space, and a diverse, supportive community that feels like home. The studio provides air and land-based options, making workouts fun, accessible to all levels, and inviting everyone to move and grow.
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Beginner to intermediate classes in aerial sling, Lyra, silks, and tricks training for all bodies and skill levels.
Inclusive yoga classes focusing on flexibility, mindfulness, and reconnecting with your body in a supportive setting.
Strength and conditioning classes combining barre exercises with aerial-inspired moves to build fitness and fun.
Creative dance classes using chairs for low-impact, expressive movement and community engagement.
Personalized one-on-one or group sessions for tailored instruction in aerial arts or yoga.
Overall rating
Breana Legg
I love Fly Freak! They are super welcoming and help you feel comfortable as soon as you walk in. I’ve been taking the beginner sling class with Gina for several weeks now. She makes class so fun and easy to catch on learning all the moves. 💜
Courtney Ramirez
I love going to class with Kimberly. Classes are so fun and a mix of pretty poses and strengthening. The studio is very inclusive!
Marianne James
I came to fly freak as a visitor (I do aerial at home and was in the twin cities on holiday) and can highly recommend. The tutor made me feel super welcome and it was a very fun class. It blows my mind that there's huge variations in how moves are named in different places, it's fascinating to hear the differences! (You say hipkey, I say hiplock :)
Maria Mantey
I started taking classes here about 2 years ago and I'm COMPLETELY hooked. It has become my happy place. :) The instructors are incredible - so skilled, supportive and every class is fun. It's open to every body and no one needs to have a dance or aerial background (seriously, how many people have a circus background?!) or flexibility or strength or skills before starting. The vibe in every class is about connecting (or reconnecting) with your body, your aliveness and your innate power. There's something for everyone. Love it so damn much.
Chioma Uwagwu
Great Location, staff and prices. I've been going irregular for a few years and I keep coming back because of the body positive environment. They also have conditioning classes. I've even celebrated a birthday here! Regardless of age or size I'm sure there's a class you could take you'd like. It feels like a nontoxic movement environment. You're friends will be impressed when you tell them you do Aerial.
Christina Westman
I love this studio!!! I always feel welcomed to every class and supported by all the instructors throughout all the class. I also love the wide variety of classes that are offered to allow for me to find a class that fits into my schedule.
