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Simha Yoga Lab
Simha Yoga Lab: dynamic, beginner-friendly yoga with personalized guidance.
5
Yoga Studio
$$
Simha Yoga Lab: dynamic, beginner-friendly yoga with personalized guidance.
Simha Yoga Lab at 333 Grand St, Jersey City, NJ 07302 is a welcoming, small yoga studio where instruction is tailored to each student. Led by Steven, classes feature clear cues, thoughtful modifications for injuries or pregnancy, and adaptive sequences that suit beginners through advanced practitioners. The space and teaching foster calm, safety, and a playful, dynamic approach to practice.
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Slow-paced classes with detailed instructions for beginners to learn fundamental moves in a supportive environment.
Creative and playful yoga classes for all levels, featuring fun sequencing and options for modifications or challenges.
Small class sizes with individualized attention, including modifications for injuries, pregnancy, and advanced techniques.
Careful cueing and attention during transitions to help avoid injuries and ensure safe practice.
Classes designed for experienced yogis with trickier moves broken down and explained for skill development.
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Overall rating
Christina Chen
My husband and I love going to Steven's. He was instrumental in getting my husband started with yoga because he explains the movements very well and provides an inviting atmosphere in his classes that is good for all levels. We recently moved to the suburbs so can no longer go to in-person classes. We will miss him!
Rebekah Davis
Smart and fun sequencing + concise yet detailed cueing. Steven is a phenomenal teacher and the space is gorgeous. You could have a week of yoga experience or 10 years and his classes would be equally enjoyable—there’s always space for modifications and options for more of a challenge. 10/10!!
Merissa
Steven is so kind and friendly, and he meets each student exactly where they are. I was so nervous at first! The first class I joined was yoga basics, where we move a little slower and he gives detailed instructions to familiarize you with the fundamental moves. My nerves disappeared and my passion blossomed. I simply fell in love with @simhayoga and his classes. I love that it's a small studio, and Steven quickly gets familiar with each student. He offers modifications for people who are injured or pregnant; he knows which student needs a helpful spot; and he's full of endless challenges for more advanced yogis. It's dynamic yoga – imbued with fun, creativity, a very playful approach! He gets inspired by his students and tries new moves and combos along with us! Plus he'll take the time to break down and explain some of the trickier moves which makes SUCH A HUGE DIFFERENCE!! There really is no other yoga studio like this in the world.
Melissa Kark
Steven's classes are unique and customized to the students that are practicing which shows that he pays very close attention to his students' progress. His classes also cater to a very wide range of students. He pays careful attention during transitions to avoid injury. I highly recommend his class to anyone whether you're brand new to yoga or someone who's advanced.
Megin Doyle
Steven is a fantastic Yoga instructor. I’m a newbie so I felt extremely self conscious about attending and all of that stress went right out the loft inspired windows the second Steven greeted us. He’s so patient and walks you through every step of the class in a calm, nurturing voice.
