Big River Yoga

Yoga and a Pint in Saint Paul offers welcoming yoga classes led by Viv in a friendly, inclusive studio. The space features a brewery-like indoor setting and an outdoor patio, creating a relaxed vibe. Reviews describe low-pressure, high-energy sessions that are approachable for all levels, often turning into a weekend tradition with participants leaving energized - sometimes with a beer to celebrate.

Carpe Diem Studio - Como Ave in Saint Paul is a welcoming wellness space that hosts diverse yoga classes taught by knowledgeable instructors. It also offers massage, recovery therapies such as red light therapy, compression sauna, cold plunge, and an ice tub. The on-site shop features high-quality essential oils, health products, and teas, while a cozy coffee shop area invites relaxation. Nearby parking is available.

Sunna is a Minneapolis wellness center and yoga studio at 514 2nd St SE #105, offering yoga, Pilates, fitness, and wellness experiences. The space feels warm, bright, and inviting with friendly staff and skilled instructors. Clients praise candlelit classes, a zen atmosphere, and a community that supports mindful movement and well-being. Parking can be difficult on Friday nights.

Fly Freak Studio in Saint Paul offers inclusive aerial and yoga classes with welcoming instructors and a safe, body-positive environment. Reviewers praise skilled, patient teachers, a beautiful space, and a diverse, supportive community that feels like home. The studio provides air and land-based options, making workouts fun, accessible to all levels, and inviting everyone to move and grow.

Tula Yoga & Wellness in Saint Paul offers welcoming yoga, wellness, and fitness experiences. The studio hosts a noted YTT 200 Hour SomaYoga Teacher Training led by Ann, praised for clear instruction, philosophy, somatic principles, and plenty of teaching practice. Members enjoy a friendly, inclusive community, Goddess Empowerment Circles with Desiree and Grace, sound healing, and a Zoom-at-home class option.

Up Yoga in Minneapolis offers a variety of classes led by supportive, knowledgeable instructors in a clean, welcoming space at 4325 Nicollet Ave. The studio emphasizes accessibility and mindful practice with room for growth. Reviews highlight a generous, inclusive community, attentive teachers, and heated sessions as part of a transformative experience.