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The Oasis Studio by Coach Effy
Personalized fitness coaching in a pristine, private studio for strength, confidence, and lasting results.
5
Doctor
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Personalized fitness coaching in a pristine, private studio for strength, confidence, and lasting results.
The Oasis Studio by Coach Effy offers one-on-one personal training in a clean, private, and distraction-free environment in Montréal. Coach Effy provides tailored workout programs, expert form guidance, and motivational support to help clients build strength, improve fitness, and achieve their goals. With a focus on personalized attention, progressive overload, and a welcoming atmosphere, the studio transforms workouts into an empowering and enjoyable lifestyle.
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Customized workout sessions designed to meet your specific fitness goals, with real-time form adjustments and progress tracking.
Personalized exercise plans based on your strengths, needs, and objectives, updated regularly to keep workouts challenging.
Expert guidance on proper movement techniques to prevent injury and maximize effectiveness during training.
Focused sessions to build muscle, increase strength, and improve overall physical performance using progressive overload.
Ongoing encouragement, check-ins, and goal-setting to keep you motivated and committed to your fitness journey.
Exclusive use of a clean, organized, and distraction-free studio environment for focused, efficient workouts.
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Overall rating
Ariane Kearney
I started training with Effy a little over a year ago and she really changed what it means to work out for me! I always felt intimidated or shy by the gym, I never really knew what to do, where to start or what my body needed. After my first session, she could pinpoint what my needs were, my strengths and what I struggled with, and with that made plan for me with exercises based on all these needs. This has helped me to reach the goals I wanted to achieve and I also learned a lot about my body and the right movements and techniques when training. Her motivation and her passion are super contagious and it gets me excited to go train every week. She is the best!!
hamza boulouedhnine
I’ve been training with Effy for about 8 months now, and working out has truly become part of my lifestyle. I honestly can’t start my week without a training session with her, it gives me so much energy and motivation for the days ahead. Effy always comes prepared with new plans and fresh exercises, keeping every session exciting and challenging. I’ve seen real progress in both my strength and my overall fitness. She’s incredibly attentive, making sure my form is right and helping me get the most out of every movement. Training with Effy has been one of the best decisions I’ve made for myself!
Andrea Khalife
I can’t recommend Coach Effy enough. The studio is spotless—equipment pristine, everything organized—so cleanliness feels like a standard, not an afterthought. I’m a seasoned trainee who’s worked with several coaches and never stuck longer than eight months because programs eventually felt generic and impersonal. With Coach Effy, it’s the opposite: regular check-ins, truly tailored programming, and precise form cues make every session feel designed for me. She’s punctual, prepared, and deeply professional—yet warm, encouraging, and genuinely invested in my progress. What sets her apart is the way she coaches: Effy explains the “why” behind movements, scales intelligently (no ego lifting), and uses progressive overload without sacrificing form. She watches like a hawk, catches the tiny adjustments that protect joints, and adapts instantly if something feels off. Her communication is excellent—clear plans, fast responses, and realistic goal-setting with accountability that actually motivates. The privacy of the studio is a game-changer: quiet, focused, and distraction-free, so training feels safe, efficient, and confidence-building. Since working with her, I’ve fallen in love with the gym again—I’m stronger, moving better, and more motivated than ever. If you value cleanliness, professionalism, and truly personal coaching, Coach Effy is the gold standard. Five stars, without hesitation!
Milosz Kulasek
I have been training with Effy for almost 2 years. Never been a big fan of working out but Effy has managed to change it to something I look forward to and have seen plenty of progress. Having a gym entirely to yourself, sessions entirely planned and Effy always brings great vibes making it a truly enjoyable experience highly recommend to anyone.
Chelsea Craig
Coach Effy has taught me to lift heavier than I ever have before. She has given me more confidence at the gym and taught me new moves even after having worked out for years. She’s an amazing and supportive Coach!
