Dynamic flow classes for building strength and flexibility in a heated or non-heated environment.
Gentle, relaxing sessions focused on deep stretching and stress relief to promote grounding.
High-intensity Pilates classes in a heated room to enhance endurance and core strength.
Certification workshops like Level 1&2 to integrate energy healing into your wellness practice.
Seasonal outdoor yoga sessions at Camel's Back Park for a refreshing natural setting.
Community gatherings with chanting, meditation, and workshops led by expert teachers.
TNY has become "the third place" in my life, a needed triangulation between work and home. I was new to town and just got lucky to find it, so I'm posting to nudge the luck along. This place is amazing!!! As a newbie, I've met new friends, future business contacts, even professionals from a therapist to meditation teacher to even an attorney. Lots of walks of life here. The guy to my left, a mormon hunter. The girl to my right, an ultramarathoner. And then the annoying perfect guy in front, an engineer that seems to do everything right. Paul and Naomi maintain this as a service to the community. Make sure you hit Alyssa's class--who brings pace and humor to deep work. Hope this helps you!
I experienced True North for an asana and kirtan with Yoga Inbody. Sadhvi & Mahatma are fabulous teachers whom I'm familiar with. I loved the True North neighborhood, yoga space, vibe, and conversation with the studio host to learn more about offerings and experience. Definitely coming back, when I'm in town!
I looove this yoga studio!! It’s one of my favorite studios in Boise, and it’s definitely the one I attend most frequently. Whether you need a restorative class, vinyasa, or hot Pilates, they’ve got it all. It’s located in such a cute place in the North End. Attending a class here is always grounding. They even have a few free classes each week!! What an amazing place🙏🏼
Just completed the Reiki Level 1&2 with Crystal. Wonderful workshop and I'm excited to implement Reiki in my yoga practice. Looking forward to more workshops with True North.
True North is one of my favorite yoga studios in Boise! Friendly staff, variety of classes and very affordable. My favorite thing about True North is their spring/summer yoga in the park series. Camel’s Back is one of my favorite parks so being able to do my practice out there is ideal. Highly recommend checking this studio out!

Find your center in Boise's North End with diverse yoga and wellness classes for all levels.
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True North Yoga is a beloved yoga studio located in the charming North End of Boise, offering a welcoming space for grounding and community. We provide a wide variety of classes including vinyasa, restorative yoga, hot Pilates, and specialized workshops like Reiki and kirtan. With a 4.9-star rating, we cater to everyone from beginners to advanced practitioners, fostering connections through free weekly classes and seasonal outdoor yoga in Camel's Back Park. Our friendly staff and inclusive vibe make it the perfect third place between work and home.
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