
UFC GYM Honolulu: Motivation, results, and a thriving fitness community.
UFC GYM Honolulu is a welcoming fitness hub in downtown Honolulu, offering gym access, coaching, and BJJ classes. Reviewers spotlight coaches like Jean and Bryson for personalized, safety-focused programs and nutrition guidance that yield real results. The gym earns praise for a clean facility, a vibrant, supportive community, and staff who motivate members to show up and pursue their goals.
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One-on-one coaching with certified trainers for customized workouts, injury recovery, and goal-specific programs.
Expert-led BJJ sessions for all skill levels, focusing on technique, self-defense, and community building.
Dynamic group workouts including yoga, cardio, and strength training in a motivating group setting.
Personalized nutrition guidance to complement training, optimize results, and support healthy lifestyle changes.
Comprehensive strength programs using modern equipment to improve fitness, energy, and overall health.
Tailored training for post-injury recovery with safe, effective exercises and supportive coaching.
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Overall rating
Kim Walroth
I highly recommend UFC Honolulu, and Coach Jean in particular—she is truly exceptional at what she does. I began working with Coach Jean following my rotator cuff and bicep tear (shoulder) surgery. During a time when I couldn’t train the way I normally would, she encouraged me to stay active and positive, which made a huge difference both mentally and physically. That motivation was invaluable during my recovery. Once I was released from my sling and cleared by my doctor to train legs (five weeks post-operation), Jean welcomed me as a client. Over the next six weeks, she demonstrated incredible creativity and expertise, designing effective workouts with smart, safe workarounds. We started with lower-body training and gradually progressed into more full-body work as my recovery allowed—all while ensuring I felt confident and protected throughout the process. I also committed to following her nutrition plan, and the results truly spoke for themselves. Jean explained that clients who are open to nutrition guidance see the best outcomes, and she was absolutely right. Throughout our training and nutrition plan, I lost 8 pounds total—while still feeling strong, supported, and energized. Coach Jean has the rare ability to push you toward your full potential while making sure you feel genuinely cared for. She consistently checked in on how I was feeling, monitored fatigue levels, and adjusted both training and nutrition as needed. Her attention to detail and commitment to her clients truly sets her apart. I’ve already encouraged several coworkers to work with her, and I sincerely hope more people get the opportunity to experience such a caring, results-driven coach. She is the perfect balance of motivation, accountability, expertise, and heart. The photos I’m sharing include workouts she designed (I jokingly called her “MacGyver” 😄) as well as my weekly check-in photos, which she used to track my progress and fine-tune my plan along the way.
CosmicWave Productions
The UFC gym is an absolute powerhouse of positive energy and community. From the moment you walk in, you feel welcomed, motivated and supported. Bryson is an excellent trainer. He is knowledgeable, passionate, and genuinely invested in helping you grow. The facility itself has everything and is clean. It’s a place that pushes you to show up as the best version of yourself everyday.
Samuel Lee
I found out about UFC BJ Penn through an associate, Mario, at UH Manoa back when I was about to graduate. Really hesitant about going to the facility the first time, but talking with him, Reyn Romero, a manager at UFC, I did end up enrolling as a member of the gym due to wanting to make a lifestyle change, strengthening myself in all aspects. The community is really vibrant and supportive, especially when you are putting in the work. My coach currently, Coach Bryson, is truly a professional of his craft and how he mentors people. I highly recommend him and his wife, Coach Jean, as coaches to learn from and work with. Overall, great facility, members, faculty, and atmosphere as everyone has stuff they gotta deal with and you can see we all have goals to work towards to.
meny moshe
I started training with Coach Bryson Bukoski about a month ago, and the experience has been outstanding. From day one, he’s been professional, knowledgeable, and extremely attentive to proper form, technique, and progress. Bryson builds workouts that are challenging but smart, always tailored to my level and goals. He explains everything clearly, pushes you when needed, and makes sure you’re training safely and efficiently. I’ve already noticed improvements in strength, energy, and overall confidence in the gym. What really sets him apart is his consistency and motivation — he genuinely cares about your progress and keeps you accountable while making the sessions enjoyable. If you’re looking for a trainer who’s serious about results and truly invested in his clients, I highly recommend Coach Bryson.
x z
UFC gym is amazing. made great friends, lost 30 lbs and I’m in the best shape of my life. The staff, trainers and coaches are some seriously cool good people. I love this gym. Highly recommend Coach Jason for BJJ. He runs the best classes I’ve been to in Hawaii.