AJ Reformer Studios

Plas Pilates is a Cardiff-based studio offering mat and one-to-one Pilates under Sasha's expert guidance. The welcoming atmosphere, clear instruction, and thoughtful modifications help beginners and experienced movers alike improve strength, flexibility, balance, and body awareness. Regulars report calmer minds, better posture, and a stronger core, thanks to sessions that feel both challenging and relaxing.

Cardiff Pilates Studio offers expert Pilates classes in a welcoming Cardiff setting. Located at 16 Wyndham Cres, Pontcanna, the studio provides apparatus-based sessions led by knowledgeable instructors like Justyna and Kyla. Clients praise the friendly staff, effective back-pain relief, and approachable classes for beginners, with many becoming regulars and even hosting memorable hen-do experiences.

Full Flow Fitness - Pilates and Personal Training, Cardiff is a dedicated fitness studio on Maindy Rd. The facility specializes in Pilates and personal training, with Mark delivering personalized programs that accommodate injuries and back pain. Clients praise improved core strength, reduced back pain, weight loss, and engaging, varied workouts that fit busy schedules.

Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.

Stiwdio Glow in Cardiff offers calm, focused reformer Pilates and related fitness classes in a warm, welcoming studio. Instructors give clear cues to help form and progress safely. The reviews praise its inclusive, supportive atmosphere, multiple class options, and a woman-only feel that fosters a quiet sisterhood while encouraging personal growth.

Craig Ewers Academy (Brazilian Jiu Jitsu, Judo, MMA) in Cardiff offers judo, BJJ (gi and no gi), MMA, and Muay Thai for all levels. Reviews praise authentic, professional coaching, a welcoming environment, and a strong sense of community. Kids training is well-run by a high-level coach, and facilities are top quality in a prime Cardiff location.